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A Guide to Fitness for Senior Citizens
National Programme for Health Care of the Elderly (NPHCE), Ministry of Health and Family Welfare had published a guide book for the health and fitness of Senior Citizens.
It is a well compiled guide which talks about the typical problems associated with ageing while also sharing tips on how to remain healthy and fit.
Though there is enough information about health and wellness on Google but as an initiative from the Ministry of Health and Family Welfare, this document seems to be well compiled and the people behind the efforts needs to be appreciated for the same.
The document can be accessed on: Guide to Fitness for Senior Citizens Download
The document can be accessed on: Fitness Protocols for Age 65 Years Download
Senior Citizen's Handbook on Succession & Inheritance
Succession and Inheritance planning is an important topic which each family member should be well versed with.
India has different laws like Hindu Succession Act, Indian Succession Act, Muslim Personal Law Application Act, Special Marriage Act etc which are applicable for different religions and communities.
A great compilation by Mr. Vijayaraghavan R, (MAY 2021- Revised & Enlarged Edition) is a good reference guide for which he needs to be applauded.
Disclaimer by the author:
This write up is meant for information purposes only and do not purport to be a legal document. The author does not warrant the accuracy or completeness of the information. The Hand Book has been provided to serve as a reference guide for information only. Readers are requested to refer the relevant Acts, official and Government guidelines for a detailed view and to act upon.
The guide book is a good starting point for people who want to understand and plan for their family's future.
The document can be accessed on: Senior Citizens' Handbook on Succession & Inheritance Download
or the website at: https://ubparams.org/
Elderly Suicide Prevention
Attempting suicide happens in a snap of a finger but the telltale signs keep simmering before the actual act. It is not an easy decision to end one's life but unfortunately it is a facet of life.
A 2016 study in India reveals that 10-20% of the elderly suffer from mental desolation which means those elders lack healthy emotional & social interactions which are needed for holistic well-being.
Suicide is a sensitive subject in India and is often seen as a stigma. For this reason, the family members of the affected person do not openly talk about the cause of committing suicide.
Data on suicide collected by the National Crime Record Bureau in India does not separately publish the causes of old age suicides, which could be a vital resource for understanding this subject.
A study by Avanish Patel has indicated that various factors instrumental in old age suicide, such as abuse in the family, chronic diseases, depression, poverty and social rejection give rise to feelings of committing suicide among the elderly.
Research data reveals that most suicides (28.33%) have been caused by chronic disease, followed by several other causes, such as depression (21.67%), abuse in family (18.33%), poverty (16.67%), and social rejection (15.00%).
Reports highlight that between 2016 and 2020, nearly 10,000 elderly suicides were reported in Kerala. Kerala Crime Records Bureau also reveals that 7,148 elderly men & 2,460 women died by suicide in the state in four years.
Avinash De Sousa writes that suicide rate is known to increase in the elderly with increasing age and is greatest in the oldest old above the age of 80 years. The suicide rate in people aged 85 or more is usually 5–6 times that of the general population.
There have also been reports of suicide seen in patients with bedridden medical illnesses and dementia in the elderly. Elderly who are lonely, widowed, divorced and in care homes are more likely to attempt suicide than those who are married.
Suicide risk is the highest in the first 24 months after the death of a spouse and due to chronic pain from cancer or chronic medical conditions.
On one hand the developed social economies have well defined guidelines & strategies on suicide prevention but unfortunately social care for the elderly is not a forte of India.
Training of all stakeholders on mental health and suicide prevention could be one of the most effective ways for increasing detection of suicidal behavior and ensuring proper referral and treatment.
Hands down approach is still missing in our system which requires urgent National attention.
Promoting Emotional Health and Preventing Suicide: A Toolkit for Senior Living Communities, 2011, U.S. Dept. of Health & Human Services is a good resource on this important intervention area.
The document can be accessed on: Promoting Emotional Health and Preventing Suicide Download
or the website at: https://www.samhsa.gov/
Elder Abuse Prevention
India has always valued the blessings and respect of elders but unfortunately this value system is getting eroded due to high nuclearization of families and differences amongst family members.
The cultural fabric is getting faded due to which problems related to elder abuse are on the rise. Senior citizens are facing different types of abuse like physical, emotional, financial etc. Elderly women in rural areas are the most affected due to their financial limitations and dependence on family.
Though there have been research studies by HelpAge India (HI), Longitudinal Ageing Study in India (LASI) and others but somehow the findings have been quite different. I guess larger sample size, demographics and socio-economic strata needs to be well defined for an elderly population size of 140 million.
HelpAge India study of 2014 reports, 77% of elderly people lived with their family, 14% with their spouse, 7% lived alone and only 2% lived with their relatives.
It was found that 50% of the elders have experienced abuse personally while 83% of the elders reported that abusing is prevalent in the society.
HelpAge India study also reported that 72% of the abused elderly people belonged to the age group 60-69 years & 25% between 70-79 years.
The main reasons of elderly abuse are “emotional dependence of the abused (46%)” followed by “economic dependence of the abused (45%)” and “changing ethos (38%).
Among those who experienced abuse, only 59.47% people made an attempt to report the abuse while 40.53% people didn’t report about the abuse that they were facing.
Verbal abuse (41%) is the most common type of abuse faced by elderly followed by disrespect (33%) & neglect (29%).
Nationally, daughter-in-law is reported by 61% as the main perpetrator of abuse & followed by sons at 59%.
46% of elderly have been facing abuse for 3-5 years, 25% for 1-2 years, 21% stated that the duration is approximate 6-10 years.
It is high time that Central and State level authorities start taking elder care and wellbeing seriously rather than overlooking the silent disease called elder abuse.
Time has come to draft national standards and guidelines to sensitise and train all stakeholders for better management and reporting of abuse.
Government notified the Maintenance and Welfare of Parents and Senior Citizens Act 2007 with amendment in 2019, which has given some teeth to the elder care sector, however it is still a long way to go w.r.t complete adherence and reporting.
Resource document by Ministry of Health, New Zealand on "Family Violence Intervention Guidelines - Elder Abuse and Neglect" is a good reference guide.
The document can be accessed on: Prevention of Elder Abuse and Neglect Download
or the website at: https://www.tewhatuora.govt.nz/
Food & Beverage in Elderly Care Homes
Food & beverage is an important part of health & wellness services for the elderly. As we grow older our food habits & preferences tend to change, food which was easier on the stomach starts to feel heavy & indigestible.
Whether it a simple meal or food made on festivals, one starts to cut down on the quantity & calories as per our ageing process.
In a culturally diverse country like India our food habits are also diverse. The consumption patterns along with the style of cooking varies depending upon the respective States.
A simple & humble potato can be cooked in 25 different ways depending upon the geography & the dish.
Food nutrition & presentation are the key elements for healthy & appealing menu planning especially in residential care homes.
As per the resource document "Food Nutrition in Care Homes for Older People", Wales (UK), sensory changes such as changes in taste, smell & hearing can change as people age. Taste changes can occur as a result of illnesses such as Parkinson’s, Alzheimer’s & during treatment for cancer.
Sight & smell can play an important role in stimulating appetite hence food should be presented attractively & made appetising with different flavours and colours.
Smells of cooking & baking can stimulate conversations about food & help people look forward to meals.
Serving smaller meals & offering a second portion might help stop feelings of being overwhelmed by a meal that is perceived as too large by a resident.
If residents are struggling to eat due to difficulties in holding cutlery then adapted cutlery or items such as plate guards can be explored.
Home management should ensure that there is adequate staff at meal timings in case of choking or accidents.
Caregivers or F&B staff should provide help as is needed yet aiming for as much independence as possible.
Talking to a resident about the meal they are eating might help encourage them to eat more. Having a conversation & being
positive about the meal might help entice residents with a small appetite to eat more.
The staff should encourage mindful eating & talk to residents about the look, smell & taste of the meal, it can be a therapeutic activity. Encouraging residents to talk about their favourite foods can help with understanding their habits and preferences better.
Loss of appetite & not being able to eat & drink is very difficult for both residents & those closest to them. Emphasis on nutritional care should always be on the enjoyment of nourishing food and drinks & maximising quality of life.
Senior Care sector in India is a growing market hence it is important that national level guidelines should be freely available for all. It is critical that all stakeholders should understand the importance of food especially w.r.t care homes for the elderly.
The document can be accessed on: Food & Beverage in Elderly Care Homes Download
or the website at: https://www.gov.wales/
Recreation & Learning Activities in Elderly Care Homes
Till a few years ago most Senior Citizen Care Homes in India used to offer only a few recreational activities to keep the elderly engaged. Activities such as carroms, cards, spiritual gatherings, day outings, reading newspapers & magazines were the typical entertainment as part of the well-being services.
In today's day and age, residents of Senior Living projects have become more demanding, they look forward for intellectual engagement & purpose driven activities.
National Institute of Adult Continuing Education (NIACE), (UK) highlights that, though many care settings offer activities for older people that are designed for enjoyment & occupation, much of this provision lacks a learning or personal development structure to it. As a result, older adults in care settings are even less likely to be engaged in learning in comparison to other adults of the same age.
While there are short-term benefits to engaging in activities, research & practice have shown that participation in learning has longer-term benefits that can help increase people’s quality of life & reduce health & social care costs.
Some benefits to older people from learning activities are:
1) Improved confidence, self-esteem & sense of well-being
2) Better physical & mental health
3) Increased sociability
4) Development of new skills
5) Greater enjoyment of life – something to look forward to
6) Lower levels of depression
Learning is not just about skills & qualifications that help people get on in life. Learning also helps improve the lives & wellbeing of everyone who participates & helps to build a better society.
It has also been seen that happier older people make care homes better places for residents, relatives & care staff alike.
Unfortunately there are many elders residing in charitable homes / subsidised care homes who are still not exposed to learning activities.
While pay & stay homes have therapists who design activities which are mentally stimulating however many government & charitable homes are deprived of such talent pool.
On the National level, India needs to develop guidelines & training material which can help the caregivers & well-being staff to understand the benefits of learning in residential care homes for elderly.
Resource document "A Guide for Activity Coordinators and Care Staff" by NIACE is a good read.
The document can be accessed on: Learning for older people in care settings Download
or the website at: https://www.culturehealthandwellbeing.org.uk/
Strength Training Guide for Older People
Biological clock for all living beings has its own pattern of ticking. For some, time seems to become standstill and for some it overspeeds. Even though a lot of people want to cheat time and death however one day the alarm bell rings and it's time up.
The larger point of debate is, in order to delay the alarm from ringing, what do we do to keep ourselves fit and healthy?
Typically in our 50s the wear and tear becomes visible, our physical strength starts moving in a horizontal line and eventually the graph starts to decline.
The reason some people live healthier in their golden years in comparison to people who develop multiple health issues are many, however it has been seen that healthier elders start taking care of their health at a much younger age and/or take corrective steps at the right time.
As per the attached resource document "Growing Stronger: Strength Training for Older Adults" by Centers for Disease Control and Prevention and Tufts University, for many older adults, growing older seems to involve an inevitable loss of strength, energy and vigor. But it need not be so.
The frailty and decreased energy we associate with aging, such as difficulty walking for distances, climbing stairs or carrying groceries, are largely due to muscle loss. This muscle loss results mainly from inactivity. The old saying is true when it comes to muscle: “Use it or lose it.”
One of the best ways to keep muscles healthy and strong is through exercises called strength training. Studies at Tufts University have shown that strength training is one of the best ways to fight the weakness and frailty that can come with age. Done regularly, strength training builds bone and muscle and helps to preserve strength, independence and energy.
Strength training can also reduce the signs and symptoms of many diseases and chronic conditions in the following ways:
Arthritis - Reduces pain and stiffness and increases strength and flexibility.
Diabetes - Improves glycemic control.
Osteoporosis - Builds bone density and reduces risk for falls.
Heart disease - Reduces cardiovascular risk by improving lipid profile and overall fitness.
Obesity - Increases metabolism, which helps burn more calories and helps with long-term weight control.
Back pain - Strengthens back and abdominal muscles to reduce stress on the spine.
Growing Stronger is a well-researched and comprehensive guide on strength training which can be referred to in consultation with domain experts.
The document can be accessed on: Strength Training Download
or the website at: https://www.cdc.gov/
Food & Nutrition in Elderly Care Homes
Food habits in India can change with geographical locations, cultural practices, religious alignment & spiritual beliefs.
While food patterns may be varied within the country, however the commonality is in their dietary & nutritional compatibility with Indian biological & digestive system.
India has a visible and unique divide between Vegetarian & Non-vegetarian food. The number of food permutations & combinations which can be seen in India is a case study in itself. Some people eat non-vegetarian food except for Tuesdays or Thursdays, some eat only egg, some only fish, some do not eat onions & garlic, some do fasting on certain days etc etc.
Variations in food habits could be a sign of cultural diversity & rich heritage, however most foods preparations are eventually dependent upon local produce & influenced by traditional eating habits.
The past 4 decades has witnessed many Indians migrating to other countries yet their food habits have mostly remained unchanged. The reason for preferring to eat Indian food in a foreign land may be a subject for anthropologists however in my opinion it is more to do with our customs and digestibility.
As more Indian people are getting older in their adopted countries, quite a few of them are entering residential care homes for the elderly.
One important area of discomfort amongst the elders is the food served in the aged care homes. Since most Indians are not comfortable eating continental, Italian or other western diets on a daily basis hence they prefer to stick with their staple Indian diet.
The larger point of debate is, in a country like India how much importance do we give to food & nutrition in Senior Citizen Care Homes?
Typically in western and northern India, Senior Citizen Homes serve vegetarian food while states like West Bengal, Kerala, Odisha serve fish, poultry & other meats as part of the weekly menu.
Though the resource document “Dietary Guidelines for Indians” by National Institute of Nutrition, Hyderabad, has covered the nutritional needs for Indians however it is more focused on the adolescent & younger population.
For senior care sector to grow in India, it is important that national level guidelines on food & nutrition for older people should be published for the larger cause.
Resource guide "Food and Nutrition in Care Homes for Older People – Best Practice Guidance" by Welsh Government, is a well drafted training material which can help care home operators in developing their own standards and guidelines.
If we want our elders to live a happy and healthy life, it is important that as a country we start taking Elderly Care on a serious note.
The document can be accessed on: Food & Nutrition in Elderly Care Homes Download
or the website at: https://www.gov.wales/
Animal Assisted Therapy (AAT) (Pet Therapy) for Older Persons
Pet Therapy in Elderly Care Homes can play an important role in the overall well-being of older people, especially for seniors with Dementia or Memory Care needs.
Animal Assisted Therapy (AAT), Animal Therapy (AT), Pet-facilitated Therapy (PFT) is not a new phenomenon, rather this field of study has been there for centuries and was also used by the leading neurologist Sigmund Freud.
AAT is when animals are used in goal directed treatment sessions. These goals can be physical, mental, emotional and/or social. A visitation program is when animals accompany their owners to a facility and visit the patients or residents.
AAT is often used to combat and reduce loneliness amongst older people and/or to increase socialization within community.
Animal Assisted Activity (AAA) is, “an activity that provides opportunities for motivational, educational, recreational, and/or therapeutic benefits to enhance quality of life”.
During his impressive and significant research contribution, Sigmund Freud ascertained that dogs have an extraordinary intelligence that gives them the ability to read a person’s disposition.
For this reason, he permitted his own dog to be present at his therapy sessions. Freud admitted that he often depended upon the dog for an evaluation of the patient’s mental position.
He felt that the attendance of the dog appeared to have a soothing influence on all clients, particularly children.
Though there are different species of animals which can be used in Animal Assisted Therapies, like horses, dolphins, farm animals, however it is easier to manage therapy sessions with dogs, cats and robotic animals.
In Senior Citizen Care Homes, residents tend to experience feelings of loneliness and isolation. This can be due to mental health issues, loss of a spouse, feeling far from family and friends or confusion.
Research has shown that animal assisted interventions can help reverse the feelings of loneliness, isolation and can bring a smile on the lonely faces.
Though India is blooming into a beautiful Elderly Care sector, however there is a lot of existing knowledge which the industry can learn, adopt and use for the welfare of Senior Citizens.
The attached document, "Pet Therapy Interventions for Older Adults Experiencing Loneliness in Long Term Care Facilities" is a short and crisp read.
The document can be accessed on: Pet Therapy Interventions for Older Persons Download
or the website at: https://applebaum.wayne.edu/
Best Interests Decision in Senior Citizen Care Homes
A Best Interests Decision in a Senior Citizen Care Home is a decision made for and on behalf of residents who lack capacity to make their own decisions.
Where it has been decided that a person with dementia is unable to make a decision for themselves, care staff must do what is in the person's best interests. This is known as a 'Best Interests Decision'.
In India, the Mental Healthcare Act (MHA) 2017, Section 17(a) states; While fulfilling his duties under this Act, the nominated representative shall: (a) consider the current and past wishes, the life history, values, cultural background and the Best Interests of the person with mental illness.
Mental Healthcare Act 2017, does not specify Dementia and talks only about Mental Illness, due to which many aspects of Memory Care & Mental Capacity w.r.t "Best Interests" are not covered under the legal requirements and National Framework.
Unfortunately there are no National Guidelines in India on how to care for older people who have Dementia/Alzheimer's due to which most Senior Citizen Care Homes in India do not have any standard operating procedures for Dementia Care.
Once it has been evaluated that a resident requires external support in decision-making, a Best Interest Decision Form need to be documented in his/her care plan.
This form must be used when an assessment has been made that a person DOES NOT have the mental capacity to make a specific decision.
The guiding principles used internationally to evaluate a resident for decision making capabilities are;
I) A person is assumed to have capacity. A lack of capacity has to be clearly demonstrated.
II) No one should be treated as unable to make a decision unless all practicable (reasonable) steps to help them have been
exhausted and shown not to work.
III) A person can make an unwise decision. This does not necessarily mean they lack capacity.
IV) If it is decided a person lacks capacity then any decisions taken on their behalf must be in their best interests.
As there are practically no guidelines in India for Dementia Care hence it is critical that Memory Care Homes should use their own knowledge, wisdom and experience in taking care of Older People in India.
The attached Mental Capacity Assessment and Best Interest Forms of Warrington and Halton Hospitals under NHS guidelines is an easy to refer document which could be consulted along with the Mental Capacity Act of United Kingdom.
Memory Care is a specialized field which needs in-depth understanding and training, hence basic standards on how to handle senior citizens with Dementia/Alzheimer's is extremely important.
The document can be accessed on: Best Interests Decision Form in Elderly Care Homes Download
Website: https://whh.nhs.uk/
Lone Worker Policy for Senior Citizen Care Homes
As the Indian senior living and home care market is gradually increasing its footprint especially in the urban areas, hence it is critical that care staff should be trained on certain aspects of safety and security.
A lone working policy is driven by health and safety considerations for those who have to work on their own, usually for long periods, and as a result are exposed to increased risks to their personal safety either in a care home or in domiciliary care setting.
Some members of staff are required to work by themselves in the community without close or direct supervision, sometimes in isolated work areas or during out of office hours. These workers and volunteers are potentially at risk and could pose a risk to the residents.
Lone working in care homes means frequent interacting with residents with mental illness, whether it’s dementia, Alzheimer’s, bipolar or schizophrenia and unfortunately these people can become violent putting staff in dangerous situations.
The threat is not only from residents in a care home, it is also from a Lone Worker who may find a chance to abuse residents in different ways especially those women who have dementia and may not recall the physical abuse or be in a mental capacity to report to the management.
The attached document by Age UK is a good read for Care Home operators in India.
A Lone Worker policy and guidelines is very important because the number of older people moving into residential care homes / sheltered housing is increasing by the day.
The document can be accessed on: Lone Worker Policy for Senior Citizen Care Homes Download
or the website at: https://www.ageuk.org.uk/
Cultural Sensitivity in Elderly Care
There is no denying the fact that India is the most diverse country in the world w.r.t religions, faiths, cultures, spirituality and habits.
This diversity is evident in our food habits, lifestyle, cultural beliefs and spiritual outlook.
The larger point of debate is not about the advantages or disadvantages of such a varied mix of cross-cultures, the question is, how does it impact the Senior Care sector?
Religion & Faith based Caregiving has been on the forefront in socially developed nations but unfortunately in India we are still a far cry from having documented standards and guidelines to cater to the needs of Senior Citizens.
The Jain's are mainly vegetarian, Bengalis are primarily non-vegetarian, some people do not eat non-vegetarian on certain days etc etc.
Some people want to get cremated on wood fire, some want to be buried, some go to the Tower of Silence for excarnation etc etc.
Keeping these dynamics into consideration, it is imperative that Eldercare services needs to be designed in such a manner that people from all walks of life as seen as individuals and appropriate Person-centered care is given.
The attached document, Health Care Providers’ Handbook on Hindu Patients by Queensland Health is a great read on how to care for Hindu patients.
Another point of debate is, if countries like Australia can have guidelines on how to deal with Hindu patients, then why does India not have such guidelines?
The Australian Government does not endorse or recommends the website Elderly Care India.
or the website at: https://www.health.qld.gov.au/
Colour Therapy for Older People
Designing Senior Living facilities is not like designing a student’s hostel, it is a science and an art to design a vibrant community.
It is a well-known fact that colour codes in Assisted Living and Dementia Care Homes have a positive effect on the residents, however there is limited research and lack of detailed and verifiable impact on senior citizens especially in the Indian context.
The larger point of debate is not about universal design or colour tones of resident rooms or doors, the question is, what is Colour Therapy.
As per research, Chromotherapy, sometimes called Colour Therapy is the use of light in the form of color management.
The attached article "Color Therapy in Mental Health and Well Being" by Dr. Rakesh Gupta published in International Journal of All Research Education and Scientific Methods (IJARESM) is an interesting read.
As per the article, Colors have a great impact on us, colour plays a major role in setting up particular mode of mind.
Colour therapy is based on the premise that different Colors evoke different responses in people.
Some colors are considered to be stimulating, whereas others may be soothing and, therefore, colors may impact one’s energy level, mood, appetite, emotions and even decision-making.
Perhaps that means that colour and lighting (i.e. an illuminated form of colour) can be useful healing tools in combating an array of aliments.
Colour therapy has been suggested (though not proven) to positively impact academic performance, aggressive/hostile behavior, asthma, attention-deficit hyperactivity disorder, blood pressure, bronchitis, dyslexia and learning disabilities, enhanced athletic performance, epilepsy, insomnia, lethargy, lung cancer, migraine, muscle relaxation, prison reform, stress, uterine fibroids and vision disorders.
Colors may also have adverse effects. The Epilepsy Foundation reports that about 3% of people with epilepsy have photosensitive epilepsy, in which exposure to flashing lights at certain intensities or to certain visual patterns triggers seizures.
In my opinion, proper use of colour codes needs to be researched in detail for the well-being of Senior Citizens in India.
Detailed standards and guidelines should be issued by the relevant ministry which needs to be included in the design guidelines for Senior Living projects and also include it as a part of residents therapeutic activities like art therapy, music therapy etc.
The document can be accessed on: Color Therapy in Mental Health and Well Being Download
Dietary Guidelines for Elderly in India
There is no denying the fact that the diversity and cultural practices in India has a direct impact on our food habits and nutritional requirements.
Diet and nutrition are the basic requirements for a healthy living, hence the Senior Living sector in India needs to be sensitive to the Food and Beverage requirements of the Elderly residents in a Care Home.
While it is good to refer and adapt International Standards on Aged Care but then some areas cannot be a cut and copy job, it has to be developed within the country while keeping the dynamics and specific food habits across the country.
One of the major concern for Indian's living in Retirement Communities in socially developed countries has been food and dinning.
Since Indian food habits are very different than those of America, Australia, Canada, United Kingdom, Hong Kong etc hence Food has always been a factor of discomfort.
It is not in our culinary habit to regularly eat Steaks, Red Meat, Pastas etc, hence the craving and feeling homesick for the humble Dal, Chawal and Roti is natural.
Though many International Retirement Communities have started incorporating community specific foods, however it is not available in every Care Home or Retirement Community across the Globe.
Since not many Care Homes in India would be having documented Dietary Guidelines for Indian Elderly, hence I am sharing a short compilation for the benefit of the larger cause.
The sources of the contents have been taken from:
1) Dietary Guidelines for Indians, National Institute of Nutrition, Hyderabad.
2) Nutritional requirements for the elderly in India: A status paper, PubMed Central.
3) Training Manual on Elderly Care for Community Health Officer at Ayushman Bharat – Health and Wellness Centres.
Disclaimer: These are suggestions only and professional advice should be taken before developing individual diet and nutrition plan.
The document can be accessed on: Dietary Guidelines for Elderly in India Download
Intimacy Policy between Residents in Care Homes
There are many aspects of living in an Elderly Care Home which the management, staff, residents and even the families try to overlook or brush it under the carpet.
One important aspect is, need for Intimacy. In India practically no Care Home document's the need for personal Intimacy either in the Medical Examination Form or in the Resident Care Plan.
Surprisingly for a population size of 1.4 billion, we tend to be ignorant as to how India has become the most populous country in the world, yet we shy away from talking about such an important topic.
The need for intimacy, bonding and personal relationships do not disappear overnight, to be honest they should not also.
Need for Intimacy is a natural phenomenon but unfortunately not many Care Homes in India tend to discuss this need with the prospective residents at the time of their admission.
I have not come across any Care Home which documents residents personal Intimacy preferences either in the Resident Occupancy Agreement or in the Care Home Rules and Policies.
Internationally, residents individual preferences, orientation and intimacy needs are seen as an important part of a resident's well-being, but unfortunately in India we do not have such mindset yet we produce like rabbits.
Many countries have assessment tools for understanding the intimate needs of a resident and also have clear guidelines on the Do's and Dont's as part of the Intimate Care Policy.
The attached document "Older People in Care Homes - Intimate Relationships" by Royal College of Nursing, UK is a well drafted guide which should be read by the Care Home Management and Care Staff to understand the finer details on intimate relationships and resident’s needs (document title edited).
The document can be accessed on: Intimacy Policy between Residents in Care Homes Download
or the website at: https://www.rcn.org.uk/
Disaster Management & Older People
Disaster and destruction do not come announced or with an appointment, they just knock on the front door like an uninvited guest.
India witnesses multiple disasters on an yearly basis, be it floods, fire, storms, earthquakes, droughts, landslides, cloud bursts etc, everything is part of the package.
Senior Citizens are probably the most vulnerable group who face the brunt in case of disasters, yet when it comes to disaster preparedness, older people are generally not included in the planning process.
Whenever and wherever there is disaster, people who are physically, mentally impaired are the most affected, and to top it up, if one is old then the rescue mission becomes even more challenging.
On one hand the level of commitment, dedication and professionalism of our NDRF team, Armed Forces and other stakeholders is unmatched in the world, yet as a society we need to be more sensitive to the emergency response needs of Older People.
Unfortunately the Senior Living sector in India does not have National Standards and Guidelines on how to handle emergency situations, though the private sector may have systems and processes in place but then 75% of the Care Homes are run by charitable institutions.
In my opinion, Fire drills and disaster preparedness should be made a mandatory requirement in Senior Citizens Care Homes, it should be linked with the registration and licence, otherwise no one will take it seriously.
The attached document, "Minimum standards checklist: Including older people in disaster risk management", by HelpAge International gives some insights on this subject, however as a nation it is critical that we should develop our own Standards and Guidelines.
The guidelines in the document are recommend minimum standard checklists to ensure the inclusion of older people in the planning and implementation of disaster preparedness and response activities.
Disasters and emergency response systems can be the deciding factor between life and death, hence it is the responsibility of the Care Home management to ensure the safety and security of its residents, that is if they actually care about them.
The document can be accessed on: Disaster Management & Older People Download
or the website at: https://www.helpage.org/
Hydrotherapy & Aquatic Therapy for Older People
Hydrotherapy and Aquatic Therapy are often used interchangeably. Though my knowledge is limited on this subject yet the benefits of water therapy cannot be overlooked.
As per information from the internet, both hydrotherapy and aquatic therapy involve the use of water to treat injuries or ailments however they differ in terms of how it is used, who performs them and when they’re performed.
Aquatic exercise is a safe way for older people experiencing pain and balance issues to achieve functional physical activity.
A reduction in pain, increase in muscle strength and range of motion, and improvement in balance allows older people to engage in their occupations more easily and improve their quality of life.
The attached document "Aquatic Exercises" by The Ohio State University, Wexner Medical Center is a good read.
Exercising in water allows you to have less stress on your joints. When the water comes up to your neck, your joints are only supporting about 10 percent of your body weight.
The water:
1) Lessens gravity forces on joints that may not be able to bear as much weight out of the water.
2) Heated water relaxes your muscles.
3) Provides support to let you move, stretch, walk, and strengthen your muscles and joints.
4) Helps you progress to exercising on land.
Benefits of Aquatic Therapy
1) Improves your muscle strength and tone.
2) Increases your heart and lung strength.
3) Increases your fitness level and endurance.
4) Reduces stress
5) Decreases swelling and improves blood flow.
6) Increases your range of motion and flexibility.
It is important to consult the doctor or therapist before doing Aquatic Exercises and should not be done without supervision.
The document can be accessed on: Hydrotherapy & Aquatic Therapy for Older People Download
or the website at: https://wexnermedical.osu.edu/
Seating Posture and Older People
While on one hand we all know the importance of sitting in a proper posture but then what has it got to do with Older People? With the greying of hairs, the bones also become weak, due to which many seniors have trouble getting up from chairs, sofas, beds etc.
While on one hand, the bean bag or the low height cushion sofas seems comfortable for most of us, but then when the knees start giving trouble then it is time to understand the need for height appropriate furniture.
Seating is probably the most common posture after sleeping, hence it is extremely important that the furniture and fixtures should be age appropriate. Minor Home modifications can improve the Quality of Life (QoL) especially amongst the Elders, one such aspect is the seating fixtures.
The attached document " Seating Matters" by Care Inspectorate, developed by Lynsey Cameron is a non-technical guidance which should be read by everyone.
The document can be accessed on: Seating & Posture for Elderly Download
Activities for Residents in Elderly Care Homes
Research has shown that positive and vibrant retirement communities help improve the Quality of Life (QoL) and increase the life span of older residents.
The larger point of debate is, how well are the Care Homes staff trained and equipped to take care of the Social, Recreational, Intellectual and Emotional Care needs of residents?
Unfortunately most Care Homes in India including private operators offer only basic boarding and lodging and offer very limited options for intellectual engagement.
The days of residents entertainment such as reading newspapers, playing carroms or enjoying watching the traffic on the roads have become archaic, now the seniors want more juice for the money they spend.
Intellectually stimulating activities not only helps those residents whose grey cells are still active but also helps those who have Dementia / Alzheimer's. However the question is, are the Care Homes really bothered to offer these important activities or are simply happy to keep a resident in one corner of the room?
To help the larger cause, the attached document "Living well through activity in care homes: the toolkit" is being shared. The toolkit has been prepared by professionals and is a very comprehensive guide.
The toolkit has been published by College of Occupational Therapists Limited, UK.
This toolkit has been designed to equip care homes with ideas and materials in order for them to provide a service focused on residents’ needs, preferences and activity choices.
Throughout this toolkit, where it is recommended that specialist occupational therapy advice is required, this text is highlighted in green. It also links to the College of Occupational Therapists’ website, where there are many resources and further information.
The guide for residents, their family and friends offers advice on best practice in terms of residents’ rights to engage in daily activities that support their health and wellbeing.
Some of the resources covered in this toolkit are:
1) Where do I start?
2) What is activity and why is it important?
3) How do I motivate residents to take part in activities?
4) Communication
5) Balancing risk and choice
6) Occupational therapy leaflets
7) How does this toolkit support training?
The document can be accessed on: Activities for Residents in Elderly Care Homes Download
Laughter Therapy for Older People
Laughter is no laughing matter, in fact it is probably the most difficult thing to do consciously that too about our own self. While laughter comes naturally but then, the benefits of forced laughter cannot be overlooked. World Health Organization (WHO) 2011 in Wulandari & Santoso study stated that depression is one of the most common mental problems in the elderly. Depression in the elderly is something that needs to be considered because it can influence the course of physical illness and also the quality of life (QoL).
Humour contains positive emotional content which are attraction, satisfaction, love, happiness, pride and relief. When we laugh, our bodies produce endorphins, which are considered to be the “happiness hormone”. Laughter Therapy (humour) affects cognitive, emotional and social well-being in the elderly. Laughter and Humour can bring about a change in cognitive functions which includes flexibility in thinking, positive thinking, looking at problems from different perspectives etc.
Humour can replace negative emotions such as anger, stress, anxiety or depression. (Source: Martin RA. The psychology of humour: An integrative approach).
As per the attached document by "B Rajesh, Journal of Psychiatric Nursing" the benefits of Laughter Therapy are;
A) Laughter is a sign of good will towards others, laughter can reduce anxiety and other negative emotions, it is an immune booster.
B) It acts as a natural anti-depressant, it can relieve pain and it burns calories.
C) Laughter lowers the blood pressure.
D) It will reduce the risk of stroke and heart attack. It reduces production of stress hormone levels. It improves cardiac health.
E) It can improve cooperation and empathy between people of different cultural backgrounds and fosters better communication.
Types of Laugh
1) Bray: laugh loudly and harshly
2) Break up: laugh unrestrainedly
3) Cachinnation: loud convulsive laughter
4) Cackle: It is a loud laugh
5) Chortle: It is a soft partly suppressed laugh
6) Giggle: It is a foolish or nervous laugh
7) Guffaw: It is burst of loud and hearty laughter
8) Haw-haw: It is a loud laugh that sounds like a horse neighing
9) Snicker: It is a disrespectful laugh
9) Titter: It is a nervous restrained laugh
The document can be accessed on: Laughter Therapy Download
or the website at: https://www.rfppl.co.in/
Bed Rails - Guidelines regarding safe use
Bed rails may seem to be a simple apparatus used in different care settings yet it’s importance cannot be ruled out. Standards / guidelines regarding the use of bed rails specific to India needs to be developed or it could be my lack of knowledge on the subject matter because I could not find any relevant information.
The attached document on bed rails (Source: Health and Safety Executive) should be useful for service providers who are offering residential or domiciliary care.
It will become imperative in the coming years that similar guidelines should be drafted at the national level to ensure standardization of care across the country.
What is the risk?
Bed rails, also known as side rails or cot sides, are widely used to reduce the risk of falls. Although not suitable for everyone, they can be very effective when used with the right bed, in the right way, for the right person.
However, accident data shows that bed rails sometimes don’t prevent falls and can introduce other risks.
Poorly fitting bed rails have caused deaths where a person’s neck, chest or limbs become trapped in gaps between the bed rails or between the bed rail and the bed, headboard, or mattress.
Other risks are:
• Rolling over the top of the rail
• Climbing over the rail
• Climbing over the footboard
• Violently shaking and dislodging rails
• Violent contact with bedrail parts
In UK, bed rails are ‘medical devices’, which fall under the authority of the Medicines and Healthcare Products Regulatory Agency (MHRA). MHRA enforces the Medical Devices Regulations and the General Product Safety Regulations to ensure medical devices are acceptably safe.
What do you need to do?
When bed rails are used during the course of a work activity, such as in a care home or hospital, the employer or self-employed person providing them must ensure that they are safe.
Risks identified during inspection include:
• Trapping between poorly fitting mattresses and bedrails
• Rolling over the top of the bedrails when overlay mattresses reduce their effective height
• Trapping between the bedrail and mattress, headboard or other parts because of poor bedrail positioning.
Bed rails need careful management. Users should ensure:
• They are only provided when they are the right solution to prevent falls
• A risk assessment is carried out by a competent person taking into account the bed occupant, the bed, mattresses, bed rails and all associated equipment
• The rail is suitable for the bed and mattress
• The mattress fits snugly between the rails
• The rail is correctly fitted, secure, regularly inspected and maintained
• Gaps that could cause entrapment of neck, head and chest are eliminated
• Staff are trained in the risks and safe use of bed rails
The document can be accessed on: Safe Use of Bed Rails Download
or the website at: https://www.safetybusiness.co.uk/
Wheelchairs - User Safety Guidelines
One of the basic and most important adaptive equipment for people with mobility problems is a wheelchair. A wheelchair is not just a piece of steel and rubber, it is the engine for individual freedom, dignity and independent living.
According to WHO, the key functions of wheelchair services include assessment, provision, training, support, and referral, unfortunately the ground reality in India is very different.
GOI has a system to make mobility devices available to persons with disabilities through the Assistance to Disabled Persons (ADIP) scheme, for purchasing/ fitting of aids/ appliances, however I could not find any literature regarding safe use and maintenance of wheelchairs.
As per an article (A Narrative Review of the Government Wheelchair Provision System in India), persons with disabilities who earn less than a specified monthly income are entitled to receive a free wheelchair that can be replaced after three years. However, there is no system to repair or replace parts.
Wheelchair design options are limited and there is limited scope for customization and fitting. These wheelchairs are designed based on national standards but the standards have not been regularly updated.
User experience of wheelchair services suggests that most persons with disabilities lacked the knowledge, or found it hard to submit eligibility documents or participate in the wheelchair distribution camps. Even if they did participate at times, they got the equipment after a year, especially in places where the implementing agencies may not have a head or are understaffed.
According to available data, only 20% of persons with disabilities requiring such devices have been advised to acquire one, of which, only 16% have a device. Only one-fifth of them acquired their device through a government scheme while almost two-thirds purchased the device themselves
The users are unhappy with the durability of the wheelchairs and felt these did not last three years after which they could be replaced. Moreover, the wheelchair they received was not always suited to them or their environment. This could not be used indoors and it was difficult to transfer themselves into it. The wheelchairs could not be adjusted to meet individual requirements, as only basic models were available.
Reading the research paper, it is obvious that as a country it is important that all stakeholders facilitate the existing environment through knowledge sharing and plug the gaps in the distribution and service delivery system.
For the benefit of the larger cause a booklet on Wheelchair user safety (website of Cardiff and Vale University Health Board) is being shared.
The document can be accessed on: Wheelchair User Safety Guidelines Download
or the website at:https://cavuhb.nhs.wales/
Moving and Manual Handling of Residents in Care Facilities
India has about 2100 - 2300 assisted living facilities / care homes for senior citizens. The total bed capacity is estimated to be 1,10,000 - 1,20,000 (based on personal research). While most of the new care homes are offering services on pay & stay basis however the older ones were set up by charitable trusts offering free services or are subsidised.
The larger point of debate is, as a country where do we stand w.r.t elderly care delivery guidelines and policies? Unfortunately not many homes have the financial or training bandwidth to up-skill the caregivers in professional service delivery.
In my view, need for national level policies is important and India specific training material should be freely available.
One important area for training is moving and handling of residents in care facilities especially for the oldest of old.
Manual handling of residents means moving or supporting a person's hands or arms or by some other form of bodily effort. In the handling of people, this includes the use of force by a person to lift, lower, push, pull, carry, move, support and hold another person.
A research paper (Patient handling in India—Evidence from a pilot study) highlights the need for proper training, policies and guidelines in moving and handling residents.
Manual handling forms an important part of a health care worker's daily routine. Faulty techniques may result in musculoskeletal injuries in health workers and further injury to patients.
Health care providers are prone to sustain injuries while moving or handling residents. Body parts most frequently injured during this process are the lower back, neck, thumb, upper back, and shoulders.
Studies show that over 88% of health care workers report work-related pain in at least one body part. This could be in part because of faulty technique, and excessive workload.
Improper handling has been shown to injure patients or worsen a patient's injuries, leading to increased morbidity and prolonged hospital stay.
Care facilities must assess manual handling procedures and identify protective measures to avoid any injuries.
Examples of protective measures that could be used:
• Training in the use of a resident hoist or sliding sheet;
• Training of clinical staff in resident handling techniques;
• Widening of door openings to allow hoists to fit through;
• Installation of low gradient ramps and slopes to be used instead of steps;
• Undertaking of preventive maintenance programmes for equipment/facilities.
A guide book by Occupational Safety and Health Branch, Labour Department, Hong Kong is attached for further information.
The document can be accessed on: Manual Handling of People Download
or the website at:https://www.labour.gov.hk/eng/index.htm
Elderly Care - Fall Risk Assessment & Prevention
Falls among the elderly are the most common cause of immobility, mortality, hospitalization, loss of independence, poor quality of life, and early entry to long-term care facilities.
A fall is defined as an event which results in a person coming to rest inadvertently on the ground, floor or other lower level.
Research paper (Review of Epidemiology of Fall among Elderly in India) highlights that the major contributing factors for fall injuries are aging, visual impairment, previous history of fall, depression, and gait problem.
According to WHO estimate, falls are the second leading cause of mortality worldwide and it is estimated that 80% of the falls occur in low and middle-income countries, of which South East Asia accounts for 60% of fall-related mortalities.
In the year 2004, around 95,000 death-related falls have occurred in India. Report generated by the WHO has estimated falls account for 40% of all injury deaths. The prevalence of falls in India, above the age of 60 years, reported to range 14%–53%. From the reported 4,24,000 fall-related deaths in 2004 globally, one-fifth of them took place in India.
Due to fear of falls, elderly tend to compromise on social interaction, reduced quality of life by limiting their mobility and feel diminished sense of well-being.
Demographic transition in India has led to an absolute increase in older adult population, which in turn has increased the demand on the health-care systems to improve quality of life (QOL) in the golden years.
The US Public Health Service has estimated that two-third of the deaths due to fall are preventable, and the WHO proposed “active aging” which aims at improving QOL for all people as they age.
In view of preventing falls among older adults in India, research has largely focused on identification and management of risk factors for falls, but the circumstances of the fall and its associated factors are sparsely researched.
Sociodemographic characteristics, living environment, lifestyle, chronic disease condition, mental health, assistance with activities of daily living (ADL) needs to be researched to identify potential circumstances for falls.
Developing a National level fall prevention strategy and training at ground level is imperative to mitigate the harm of falls among the elderly.
Though there are many tools for screening of potential falls however practical and validated tools to assess fall risks should be referred to.
Resource document on Preventing Falls and Harm From Falls in Older People: Best Practice Guidelines for Australian Residential Aged Care Facilities, 2009 by Australian Commission on Safety and Quality in Health Care (ACSQHC) is attached for reference.
The Australian Government does not endorse or recommends the website Elderly Care India.
or the website at:https://www.safetyandquality.gov.au/
Restrictive Practice use in Elderly Care Homes
Few years ago a Senior Citizen was hospitalized for 3 weeks. Post her discharge from the hospital she developed "fear of people" and she stopped allowing anyone to care for her.
Her daughter who resides in another continent rushed back to India to be by her side. For a while no one could figure out the reason for the change in her mother's behaviour but eventually the problem was identified.
During her mother's stay in the hospital, her hands used to be tied so that she does not self harm her frail body however no one imagined that this act would leave a scar in her memory.
On closer inspection the daughter saw dark patches on her mother's hands where the restraining straps were tied. This act of restraint had a deep impact about fear of being harmed due to which she started feeling threatened by the care staff.
Though it is a difficult decision for clinicians to restrain a person for their own safety but unfortunately these type of cases still happen.
India is seeing rapid growth in elderly care & it is important that all stakeholders should be aware of national policies on this sensitive subject.
Mental Health Care Act, 2017 talks about restrictive practices but it's interpretation on ground level can be debatable.
As per Department of Health and Aged Care (Australia), a restrictive practice is any action that restricts the rights or freedom of movement of a care recipient. Restrictive practices in aged care should only ever be used as a last resort, for the shortest time possible and in the least restrictive form.
There are strict requirements for the use of restrictive practices in most countries however in India we still have a lot of catching up for standardization of Senior Care.
Resource guide "Restrictive Practice use in residential Aged Care", highlights that there are 5 types of restrictive practices:
1) Chemical restraint
2) Environmental restraint
3) Mechanical restraint
4) Physical restraint
5) Seclusion
A study on "Patients’ and staff members’ experiences of restrictive practices in acute mental health in-patient settings" highlighted that, recent guidance has called for the reduction of restrictive practice use owing to growing concerns over the harmful physical and psychological effects for both patients and staff.
Despite concerns & efforts, these measures continue to be used regularly to manage challenging behaviour in psychiatric in-patient settings.
Restrictive practices fall under the medical domain & consultation with industry experts is important.
'Patient physical & chemical restraint policy" of Safdarjung Hospital, New Delhi is attached for reference.
The document can be accessed on: Restrains Policy Safdarjung Hospital Download
or the website at:https://vmmc-sjh.mohfw.gov.in/
Medication Management in Elderly Care Homes
As the world advances in the field of medical & scientific research it's direct impact is on the amount of medicines one has to consume. In today's world dying has become more difficult than being born, medicines don't let us die & diseases don't let us live.
For a historically rich & advanced country like India, medicines have played a vital role since 2nd Century BC. India has been the epicentre for Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy, unfortunately these sciences are now mostly seen as alternative medicines.
Medicines & medication related issues in elderly care homes will become a focus area in the coming years, the complexities of modern medicine & alternative medicines along with the calibre & training levels of care staff will be at the forefront.
As per the research paper "Aging and Medications" By J. Mark Ruscin, older people tend to take more drugs than younger people because they are more likely to have more than one chronic medical disorder.
Almost 90% of older adults regularly take at least 1 prescription drug, almost 80% regularly take at least 2 prescription drugs, and 36% regularly take at least 5 different prescription drugs. When over-the-counter and dietary supplements are included, these rates are even higher. Older people who are frail, hospitalized, or in a nursing home take the most drugs.
Pharmaceutical Society of Australia (PSA) report "Medicine Safety: Aged Care" 2020 highlights that:
* Over 95% of people living in aged care facilities have at least one problem with their medicines detected at the time of a medicines review; most have three problems.
* One in six medicine-related problems are due to adverse medicine reactions.
* 6% of people living in aged care were administered at least one potentially hazardous medicine combination.
* Over half of all people living in aged care facilities are prescribed medicines that are considered potentially inappropriate in older people.
* One in five unplanned hospital admissions among people living in aged care facilities are a result of taking medicines generally considered potentially inappropriate for older people.
Senior Citizen Care homes in India need support from the Central & State level authorities to educate & train personnel on the rules regarding who can dispense medicines to residents, guidelines on storage & avoiding misuse of medicines by care staff.
India needs to work on national standards & guidelines for medication in care homes on a war footing.
Resource document "Guiding Principles for Medication Management in Residential Aged Care Facilities" by '© Commonwealth of Australia (Department of Health and Aged Care) 2022’ is a good read to begin with.
The Australian Government does not endorse or recommends the website Elderly Care India.
The document can be accessed on: Medication Management in Elderly Care Homes Download
or the website at: https://www.health.gov.au/resources/publications/guiding-principles-for-medication-management-in-residential-aged-care-facilities?language=en
Training Manual on Elderly Care
Elderly Care in India is still at a nascent stage hence it is important that we develop the right policies and standards which could form the foundation for the future.
It is the collective responsibility of all stakeholders to share best practices and training material which are understandable and relatable. For a diverse country like India the training material needs to be documented in vernacular languages which is easy to remember and implementable by the concerned care staff.
Though socially developed countries have well defined care standards however in my opinion some countries have overcomplicated the same. Objective of policies and guidelines should be to create a simple framework which is practical and not become a limiting factor for growth.
Health Care in India is a State subject hence the task at hand is even more challenging. Central Government has many welfare schemes which are independent of the state programmes yet without the support of respective State Governments implementing them can be an uphill task.
Some of the Central Government schemes are gradually witnessing a positive impact at the ground level, one such scheme is Ayushman Bharat.
Ayushman Bharat Yojana or National Health Protection Scheme is a program which aims to provide service to create a healthy, capable and content new India.
For any scheme or programme to make a positive impact the key is to start from the village level, Ayushman Bharat is working on the same lines through Ayushman Bharat-Health and Wellness Centres.
The Operational Guidelines of Elderly Care at Health and Wellness Centers envisage mobility based classification of elderly with three main categories:
1. Mobile elderly
2. Restricted mobile elderly (mobility only with personal assistance/device)
3. Bed-bound (assistance required in some form)/home bound elderly for any reason and those requiring palliative care or end of life care.
Comprehensive Primary Health Care-Comprehensive Geriatric Assessment (CPHC-CGA) is a multi-disciplinary assessment to plan care and treatment including short term and long-term goals, follow up and rehabilitative services.
The systemic evaluation of physical health, functional status, mental and psychological health and social health factors of elderly population are evaluated by a team of health professionals.
Elderly individuals require special care and support. The Primary Health Care Team has the responsibility for providing care for the elderly starting from the community level to the Primary Health Centres.
Training Manual on Elderly Care for Staff Nurse at Ayushman Bharat – Health and Wellness Centres by Ministry of Health & Family Welfare, Government of India is a very good training guide which should be read by all.
The document can be accessed on: Elderly Care Training Manual for Staff Nurse Download
The document can be accessed on: Elderly Care Training Manual for CHO Download
or the website at:https://nhsrcindia.org/
Housekeeping Guidelines for Elderly Care Homes
Housekeeping Management is often undervalued as a service in India especially in Senior Citizen Care Homes. Though housekeeping is an important component in the overall service delivery of Eldercare yet somehow we tend to overlook it's importance.
Cleanliness & hygiene form an integral part of facilities management which requires proper training & documented standards. In order to maintain good health and well-being of residents & staff, it is necessary that each staff member is sensitised in good housekeeping practices.
Basic boarding & lodging which were once the norm in traditional Aged Care Homes are no longer the differentiating factors. In today's time, Senior Living projects are well planned, professionally managed and offer holistic care.
Since there is very limited training material on housekeeping for Senior Citizen Care Homes in India hence it is important that National level standards & guidelines needs to be drafted for the development of the sector.
National Guidelines can serve as reference guide so that Care Homes can develop their own cleanliness and safety standards w.r.t Housekeeping Management.
Ministry of Health and Family Welfare (MoHFW), Government of India published the "National Guidelines for Clean Hospitals" in 2015. Though the guidelines are focused on hospital settings yet some parts of it can be relevant for Elderly Care Homes.
Cleaning a floor or community areas of a Care Home are equally important as cooking food or giving medicines. A slippery floor can lead to falls amongst senior residents whereas undercooked vegetables or expired medicines could lead to infections.
It is of outmost importance that Elderly Care facilities should implement best practices from across the globe. If Senior Living in India is to be seen at par with International Standards then National and State level authorities need to take a proactive approach.
Resource document, Scottish Health Facilities Note about "Safe Management of the Care Environment, Cleaning Specification for Older People and Adult Care Homes" (May 2021) by National Services Scotland is a well drafted guide which should be helpful for Care Home operators.
The document can be accessed on: Housekeeping Management in Elderly Care Homes Download
or the website at:https://www.nss.nhs.scot/
Infection Prevention and Control in Elderly Care Homes
For residential care homes to be prepared for any unwanted emergency it is important for the staff to be trained in multiple areas of safety i.e. fire, water, earthquake, infection control etc.
Infection prevention and control is an important area of safety whose relevance was evident during COVID-19.
Infection prevention and control is not a one off activity which should be conducted once a year, it needs to be monitored on a daily basis with equal focus on prevention as well as control.
Senior Citizen Care Homes in India may have handled the recent pandemic in a professional manner however that does not mean that there is no need for policies and guidelines.
Resource document "National Guidelines for Infection Prevention and Control in Healthcare Facilities", Ministry of Health and Family Welfare, Government of India, January 2020, covers the important areas for healthcare facilities however there is still a need for specific training and information for the benefit of care homes.
Attached document "Infection Prevention and Control for Long-Term Care Homes
Summary of Key Principles and Best Practices", Ontario Agency for Health Protection and Promotion (Public Health Ontario) 2020, is meant to be a quick reference for those delegated with infection prevention and control (IPAC) responsibilities.
Routine Practices is the term used to describe the standards one must use in the care of all residents all of the time regardless of their clinical or infectious status. Adherence to Routine Practices protects not only the health care provider but also staff and residents who may subsequently be in contact with the health care provider.
The importance of strict adherence to Routine Practices is higher in LTCH than in many other health care settings due to the infection risks associated with congregate living, rapid staff turnover, substantial involvement of caregivers beyond regulated health professionals, immunocompromised status amongst many residents, and frequent use of invasive devices.
It is important and critical that India should develop country specific standards, policies and guidelines for elderly care homes.
The document can be accessed on: Infection Prevention and Control in Elderly Care Homes Download
or the website at:https://www.publichealthontario.ca/
Oral Health for Elderly People
Ageing process is not only about boarding and lodging, it is about Person-centered care and holistic well-being.
One important aspect of elderly care is Oral Health. Unfortunately most Elderly Care Homes in India are unaware of it's importance and/or are not equipped to handle oral care in residential care homes.
Normally one tends to think that brushing one's teeth once or twice a day will keep the doctor away however the reality is much different.
As we age there are multiple health issues and one critical aspect is Oral Health. Unfortunately most developing countries do not take oral hygiene and care on a serious note which eventually becomes a big problem in the later stages of life.
Resource document, "Better Oral Health in Residential Care" developed by the Better Oral Health in Residential Care Project, funded by the Australian Government Department of Social Services, states;
Oral diseases and conditions can have social impacts on quality of life, including comfort, eating, pain and appearance, and are related to dentate status.
Older adults need to eat and talk comfortably, to feel happy with their appearance, to stay pain free, to maintain self-esteem, and to maintain habits / standards of hygiene and care that they have had throughout their lives.
The attached document is a very good training guide for nurses and care workers who are in the field of caring for older people.
The training book is divided into 3 main modules and can be referred by senior citizen care homes operators.
Module 1: Good Oral Health is Essential for Healthy Ageing.
Module 2: Protect your Residents’ Oral Health.
Module 3: It Takes a Team Approach to Maintain a Healthy Mouth.
We need to appreciate the efforts put in by the team who have compiled this information and also applaud the aspects of sharing it for the larger cause.
The document is a well-researched and comprehensive guide which should be a handy reference guide for people who are into the Elderly Care sector.
The Australian Government does not endorse or recommends the website Elderly Care India.
In the Indian context, as a Nation we need to develop country specific standards, policies and guidelines for facilitating the growth of Senior Care sector.
The Australian Government does not endorse or recommends the website Elderly Care India.
or the website at: https://www.sahealth.sa.gov.au/
Foot Care (Podiatry) for Elderly People
One of the most neglected care intervention area in the service delivery of Eldercare is Foot Care, known as Podiatry or earlier known as Chiropody.
Podiatry is the specific field of medicine that specializes in the diagnosis and treatment of foot problems and conditions related to the lower legs.
While most of us tend to take care of our general health however when it comes to feet and nails we assume that cutting our nails are good enough to remain healthy.
Chances of developing podiatry related medical issues may be lower in comparison to heart, blood pressure, diabetes etc however foot care can equally be a problem area especially for people suffering from diabetes.
In a country like India, elderly care is still making inroads, hence it becomes imperative and important that care staff are well trained and aware of the issues related to ageing and associated medical problems.
Attached document, "Basic Foot Care - A resource reference for Personal Care Workers" by Australian Government, Department of Veterans’ Affairs (DVA) is a short and concise guide.
As per the resource document:
Foot health is not just about the feet – it’s a good indicator of overall health. For example, foot ulcers can be an indication of poorly managed diabetes. Swelling, numbness, coldness and discolouration can be signs of numerous diseases, which is why a daily check of a person’s feet for changes or problems is so important.
Poor foot health can have emotional and psychological impacts. People may feel frustrated about being unable to move easily or embarrassed about foot odour. Their levels of pain or discomfort may be limiting their ability to participate in activities, reducing their enjoyment of life and self esteem.
Foot problems are a common issue for people with diabetes. Poor blood supply is a complication of diabetes and can result in slower healing. This means that cuts and sores may not heal, causing pain and ulcers which can become infected.
The above paragraphs is just a gist of the document with the objective to highlight the need. After reading the guide, I felt it is important for every individual to be aware of Podiatry related issues especially the personal care workers.
Hope this effort of compilation by the Department of Veterans’ Affairs helps the larger cause.
It is suggested to check with the podiatrist for any foot related issues rather than doing self-medication.
The document can be accessed on: Foot Care for Elderly People Download
or the website at: https://www.dva.gov.au/
Training Manual on Eye Care for Elderly People
Eye Care is an important intervention area in the service delivery of Aged Care. Though Opthalmology is a specialized medical area however it is important that Care Home Staff & Home Care Workers are trained on the basics of Eye Care.
While researching about Eye Care for Older People, the attached resource document "Training Manual on Eye Care for Staff Nurse" at Ayushman Bharat – Health and Wellness Centres, Government of India (2021) showed up on Google.
Besides the great work being done in India regarding eye care, it was encouraging to find such well drafted and educative guide book.
Since relevance of the attached training manual can be of help to the entire country hence the same is being shared for better reach.
As per WHO, below are the leading causes for blindness.
1) Age-related macular degeneration
2) Cataract
3) Diabetic retinopathy
4) Glaucoma
5) Uncorrected refractive errors
It is no surprise to see that age related eye problems is one of the major causes of blindness hence it is even more critical to be trained in basic eye care for older people.
Resource document "Eye Care for the Aging Eye" by American Academy of Ophthalmology, states that, visual loss as people age is a major problem.
One out of three individuals have some form of eye disease that potentially could reduce vision by the age of 65.
A loss of vision can be both emotionally and financially devastating for anyone but especially for an older person on a fixed or limited income.
Difficulty recognizing people and inability to drive can lead to social isolation, depression, and poorer quality of life.
Reduced vision is a risk factor for falls and fractures as people age. Finally, visual loss may render people, as they age, unable to care for themselves, and force them to move from a family care situation to a more costly nursing facility.
In addition, with age, certain systemic diseases increase in prevalence. Some of these diseases are also associated with eye disease, such as the following:
• Hypertension, which is associated with retinal vein occlusion
• Arthritis, which is associated with dry eye
• Diabetes, which is associated with glaucoma, cataracts, and diabetic retinopathy
While the training manual of Ayushman Bharat covers the important & critical areas of eye care however I feel that the same document can be customised for Aged Care.
Basic training modules which are customised for grassroot level workers and Eldercare Caregivers and developed in vernacular languages will definitely improve the service delivery at Senior Citizen Care Homes and at the community level.
The document can be accessed on: Eye Care Training Manual for Staff Nurse at AB-HWC Download
or the website at: https://nhsrcindia.org/
Ear Care for Elderly People
As we grow older our 5 senses tends to start getting impaired. Impairment of any kind not only affects our physical & mental well-being but also impacts our quality of life.
On one hand growing old is seen as an achievement but then ageing process has its own limitations also.
Ability to see, hear, smell, touch and taste are not mere philosophical aspects, these are critical biological mechanisms which needs to be monitored & serviced regularly.
Age-related hearing loss (presbycusis) is the loss of hearing that gradually occurs in most of us as we grow older. It is one of the most common conditions affecting older people.
Resource guide, "Supporting older people with hearing loss in care settings", by Action on Hearing Loss, UK, is a well drafted short guide for managers & care home staff.
As per their report "A World of Silence" highlights that, if the hearing loss of care home residents is identified & managed effectively, then there is a real chance of improving their quality of life, by reducing loneliness and social isolation, and by improving their overall health and well-being.
If people are not supported to manage their hearing loss effectively, it can lead to:
1) Communication difficulties
2) Social isolation and loneliness
3) Anger and frustration
4) Low confidence, especially in social settings.
Hearing loss also increases the risk or impact of various other long-term conditions, and many health conditions are associated with ageing and so are likely to occur alongside hearing loss.
Their report "Hearing Matters" highlights that hearing loss:
1) Doubles the risk of developing depression
2) Increases the risk of anxiety and other mental health issues
3) Increases the risk of developing dementia
4) Is linked to cardiovascular disease, stroke and obesity
5) May be linked to sight loss and more frequent falls.
World Health Organisation (WHO) has a training guide "Primary Ear and Hearing Care Training Manual" which can be read in conjunction with the attached document. The information in these documents is not medical advice & is meant only for educational purposes.
As India is moving towards becoming a socially developed economy, hence it is important that national level standards, guidelines & training material needs be developed for Aged Care.
The document can be accessed on: Hear To Care Guide Download
or the website at: https://rnid.org.uk/
Hip Fractures in Elderly People
Ageing process has its own nuances, one of them is hip fractures in older people. Since it is an important area of eldercare hence a bit of layman's desk research is being shared.
Worldwide hip fractures are projected to increase from 1.7 million in 1990 to 6.3 million in 2050. The projected increases are primarily the result of an ageing population and increased life expectancy, particularly in India and China.
According to studies from India, the crude incidence of hip fracture was 105 and 159 per 100,000 among men and women, respectively and 1-year mortality was 42%. A report estimated an annual incidence of 600,000 osteoporotic hip fractures in India.
As per research, most hip fractures sustained by older people result from falls. Hip fractures are difficult to recover from, and many patients cannot live independently once they do. A hip fracture is a major injury with a very high fatality risk.
75% of all hip fractures happen to women. More women than males experience falls. Osteoporosis, a condition that weakens bones and increases the risk of fracture, affects women more frequently than males.
According to statistics, falling is the main cause of more than 95% hip fractures. So the menace of hip fractures will be very significant in the future.
Caring for an elderly parent who is suffering due to a hip fracture can be a demanding task. It is not only painful to see our loved ones being bedridden and in pain but also makes us feel helpless.
To ensure that as caregivers we don't further aggravate their existing pain, hence it is critical that the care staff and/or family caregivers are aware about the basic management of geriatric hip fractures.
Resource document, "Hip Fracture Handbook" published by Hackensack University Medical Center, is a short and simple read.
The material/information in the handbook is provided for informational use only and is not intended to be medical advice.
The document can be accessed on: Hip Fracture Handbook Download
Assisted Bathing (Bed Bath) for Older People
As India is progressing towards an elder friendly society hence it is critical that care policies and guidelines needs to be drafted for the benefit of the larger cause.
One important area of concern is standards and procedures for Assisted Bathing and Assisted Showers.
Though bed bath in the form of sponge rub and other formats has been in practice, however when it comes to assisted bathtubs and assisted bathrooms, unfortunately there are no policy guidelines which promotes standardization of bathing procedure.
A Safe Bathing and Showering national policy in India w.r.t older people, people with Dementia/Alzheimer's or bedridden elderly, will not only help care home staff and operators to deliver best practices but also improve the well-being and dignity of older people.
Socially developed countries have their own set of standards on aged care, of which personal care services is an extremely important area of intervention.
Though it is not advisable to blindly follow all standards and guidelines on senior care of developed nations, however it is always advisable to be educated on the best practices being followed across the globe.
It is high time that Indian policy makers define relevant policies, guidelines, processes, rules, regulations and laws to rein in the unregistered, unregulated and unsupervised senior citizen care homes.
Attached is a brief guide by Clinical Skills Ltd on "Giving a bed bath". The larger point of debate is, are assisted bathtubs or bath lift chairs/ hoists safe to use in Indian care homes?
The document can be accessed on: Bed Bath for Older People Download
Blood Pressure Monitoring
How important is it for staff of elderly care homes and home care staff to be educated on the importance of measuring correct Blood Pressure?
As technology is progressing, new devices for capturing vital signs are being developed. Most analog machines are being replaced with digital recorders and cloud-based applications.
The larger point of debate is, how many people are actually aware on the right procedures to use over the counter medical/health monitoring devices?
Be it a family carer, paid care staff or any individual, we all have started using easy to use health monitoring devices. Simple devices like Blood Pressure Monitor, Pulse Oximeter, Blood Glucose Monitor have become household necessities.
The trend of using self-monitoring devices gained traction during the COVID 19 and in my opinion this trend will only grow.
While it is always advisable to regularly monitor health parameters, however it is critical that the user is aware of the correct way to use these devices.
Unfortunately in a country like India, a lot of caregivers are not properly trained or professionally qualified.
Since many care staff come from the hinterlands who cannot read or understand English or Hindi, hence it crucial that easy to read and understand guidelines on basic medical and health monitoring devices should be developed.
The attached pictorial guide on Blood Pressure monitoring by Clinical Skills Ltd is a well-designed document.
The document can be accessed on: Measuring Blood Pressure Download
Speech Therapy for Older People
As India is progressing towards becoming a socially developed country w.r.t Elderly Care, hence it is imperative to define and develop national standards and guidelines on the various service delivery components of Aged Care.
One important area for developing guidelines and training is Speech Therapy.
Though most seniors may not require services of a speech therapist, however it is important for the care staff and family caregivers to be aware on the basic guidelines on speech therapy and management.
Common causes of speech impairment in older people can include:
1) Stroke
2) Traumatic head injury
3) Brain tumor
4) Neurodegenerative diseases
The attached resource document, Guideline for Speech Therapy Service in Residential Care Homes for the Elderly (RCHEs) by Hong Kong Institute of Speech Therapists Limited, states that;
Speech Therapists are uniquely qualified and should be considered as core members in management of feeding, swallowing, speech and language disorders of residents in RCHEs.
The roles of Speech Therapists are as follows:
1) Management of Feeding and Swallowing disorders:
Speech Therapists play an essential role in the screening, assessment, diagnosis and management of feeding and swallowing disorders in RCHEs residents.
2) Management of Communication disorders:
Speech Therapists play an essential role in the screening, assessment, diagnosis and intervention of RCHEs residents with developmental or acquired speech and/or language disorders.
3) Management in End-of-life residents:
Speech Therapists have roles in different aspects for the end-of-life residents.
4) Management in Comfort feeding:
Comfort Feeding is a palliative approach of nutritional intake. It can be considered when residents are suffering from irreversible end-stage disease, and the swallowing disorders and / or feeding problems are significant.
Some common Speech Therapy intervention areas are:
1) Aphasia: A disorder that affects how we communicate. It can impact one's speech, as well as the way we write and understand both spoken and written language.
Aphasia usually happens suddenly after a stroke or a head injury. But it can also come on gradually from a slow-growing brain tumor or a disease that causes progressive, permanent damage (degenerative).
2) Dysarthria: Weakness in the muscles used for speech, which often causes slowed or slurred speech.
3) Apraxia: Difficulty with skilled movements even when a person has the ability and desire to do them.
Apraxia is more common in older adults due to the higher incidence of neurological diseases, such as stroke and dementia.
The document can be accessed on: Guidelines for Speech Therapy in Elderly Care Homes Download
Administration of Medication for Older People
Medication management for older people can be a tricky affair. A few wrong medicines or a wrong way of administering can have adverse effects.
Though medicine administration in care homes should ideally be done by qualified staff but unfortunately not all senior citizen care homes have the bandwidth to address individual medication needs.
Since many seniors tend to forget their medication, hence it is important for non-nursing staff to be vigilant and aware on the procedures of medication administration.
While socially developed countries have dedicated departments who design and develop national standards and guidelines, but unfortunately in India eldercare guidelines are limited.
Attached resource document "Routes of administration" by Clinical Skills Limited is an easy to understand guide for caregivers and other persons involved with elderly care.
The details in the guide are in pictorial form which are easy to understand and remember. It is important that in India we should develop freely available training material in vernacular languages which are relatable and practical.
As per the resource guide, Pharmaceutical companies manufacture medicines in a range of different formulations, which they design to ensure that each medicine delivers an effective therapeutic response.
Many factors influence the prescriber’s choice of formulation and route of administration, including the response required, the accessibility of the target site and patient factors.
The procedures in the document describes the various enteral and parenteral routes of administration, as well as special considerations for administering different formulations via these routes, such as oral liquids and tablets.
The attached document should be read in conjunction with the clinical skills procedure, “Administration of medicines: key principles”.
The document can be accessed on: Routes of Administration Download
Mouth Care for Older People
Oral care is an important part of Activities of Daily Living which should not be taken lightly.
Assisted living facilities and care homes offer a range of services, one of them is personal care.
While Activities of Daily Living (ADL) includes many services however some of the important personal care elements which offers support with, are: bathing, grooming, brushing, feeding and toilet assistance.
Mouth Care plays a crucial role in the overall well-being of older people. Since many seniors are dependent upon caregivers to maintain their personal wellness, hence it is important that they are aware of the care standards and guidelines.
As per the attached resource document, Mouth Care by Clinical Skills Ltd, Oral care is one of the most fundamental aspects of nursing care. Poor oral hygiene impacts upon the health, comfort and well-being of senior citizens in health and medical care settings and in the community.
Poor oral care can lead to inflammation of the mucous membranes of the mouth, dry mouth, dental caries etc. Elders with these problems may find it painful to chew, swallow or taste their food.
They may also be unable to communicate effectively, which may contribute to low self-confidence and self-esteem.
Advances in oral health care in the last decade have resulted in people retaining their teeth into older age but not necessarily caring for them.
Oral care may be one part of the care service delivery yet it is one of the most important part of the care process.
Very few private sector care homes and senior living facilities have some sort of training procedures on caregiving and unfortunately most care homes and home care agencies do not have the bandwidth or qualified staff who can deliver standardized care.
The document can be accessed on: Mouth Care for Older People Download
Commode Audit Tool for Elderly Care Homes
Commode hygiene it is an important area of infection prevention and control.
While there are detailed national standards and guidelines on infection control and prevention but unfortunately there is very limited information on commode cleaning procedures and audit tools in the Indian context.
Commodes hygiene is a critical area for infection prevention especially in senior citizen care homes.
Since older people tend to consume higher medication hence the smell of urine and feces tends to smell foul, which makes it imperative to ensure proper hygiene of commode and bathrooms.
As India is witnessing a positive growth of Aged Care sector, hence it is even more important that caregiving staff should be aware of the health and safety procedures.
It is critical that home management should develop easy to understand care home policies and guidelines which are used for staff training and advocacy.
Lancashire County Council in their "Commode Audit Tool" defines a brief checklist on commode cleaning and audit.
As per NHS, UK, in order to comply with the Health and Social Care Act 2008: code of practice on the prevention and control of infections and related guidance, equipment that comes into contact with the resident, e.g. commodes, must be decontaminated appropriately between use and use by another resident.
Since a large population of India uses Indian style commode along with the western style, hence there is need for two different sets of cleaning procedures.
It is important that concerned stakeholders and policy makers need to focus on Elderly Care and facilitate the design and development of national standards, policies and guidelines.
The document can be accessed on: Commode Audit Tool for Elderly Care Homes Download
Rapid Assessment of Physical Activity for Older People
As doctors say, most health problems can disappear if a person is physically active, I guess this holds true for the elderly also.
As we grow older, the wear and tear of body parts starts to affect our Quality of Life (QoL). While a simple knee pain or low physical stamina can impact our emotional, physical and mental well-being, however this gradual health decline can be avoided or rather delayed.
The larger point of debate is, what is it that the elders can do to avoid becoming physically rusted and/or getting decommissioned.
Though it is easy to give advice on the benefits of walking, jogging or other physical exercises, the question is how many people actually follow them?
Even if our inner determination to become physically active awakens one day, the problem is, we tend to lose steam and go back living a sedentary lifestyle after a few days of efforts.
Typically most people require external support and motivation to keep a track on their physical activity, the elders are no different.
For the overall well-being of older people, it is important for care staff and family members to undertake regular assessment of physical activity levels for their elderly parents or residents in a care home.
A simple checklist not only helps in keeping track on the level of physical activities, it also serves as a timeline/trendline in understanding any future health problems.
Since India is on the right trajectory w.r.t eldercare, hence it is important that at the ground level the care staff should be trained to monitor and record simple to use guidelines.
Though there are many Physical Assessment modules available on the internet, somehow I found the attachment guide on "Rapid Assessment of Physical Activity" (RAPA) developed by University of Washington Health Promotion Research Center to be short and crisp.
The document can be accessed on: Rapid Assessment of Physical Activity Download
Laundry Audit Tool for Senior Citizen Care Homes
How many Senior Care Homes in India actually feel that Laundry Management is an important area for Infection Prevention and Control (IPC)?
To be honest, I have my doubts if Care Homes in India have any documented guidelines and training material on how to handle laundry of residents, staff and community areas.
Though, National Guidelines for Infection Prevention and Control in Healthcare facilities (NGIPC) have been developed by National Center for Disease Control (NCDC), Ministry of Health and Family Welfare (MoHFW), but then the larger point of debate is, how serious is the Aged Care sector in India on reading and adopting such guidelines.
While on one hand, we should be thankful to the Charitable Senior Citizen Care Homes for taking care of the poor and underprivileged older people, however the question on quality standards is still a debatable issue.
Since it is not practical nor advisable to simply adopt International Standards on Elderly Care, however it will be naive to ignore the need for standardized care for Senior Citizens.
As a starting point, it is critical that Care Home staff are trained in basic standards of IPC including Laundry Management. I am sure we do not need another COVID-19 to remind us on the importance of Infection Prevention and Control.
Not every standard or guideline is complicated or difficult to implement, there are many simple standards which can be learnt by staff which are easy to understand and incorporate in the daily functioning of a Senior Citizen Care Home.
The attached "Laundry Audit Tool" which is available on the Lancashire County Council website is a simple checklist which can be used by the Care Home Management.
The document can be accessed on: Laundry Audit Tool for Senior Citizen Care Homes Download
Safe Use of Ladders in Senior Citizen Care Homes
It may sound absurd to have guidelines on safe use of Ladders in a Care Home, but then it is an important part of Health and Safety of Residents and Staff.
Normally in India we take the mundane tasks as simple activities which do not need supervision or training, however when an untoward incident happens due to oversight then the blame game starts.
A Senior Citizen Care Home is a place where we want and expect our parents, grandparents or ourselves to live in a safe and secure environment, but if a Home does not have basic standards or procedures in place then the chances of risks and threats increases.
Guidelines on safe use of Ladders is probably the last thing which a care home may think of, but if a person who has dementia climbs up an unattended ladder then it could be a major safety concern.
If a single person/staff who is using a ladder falls on a resident then again it is a safety concern.
If the nuts and bolts are loose, or the surface is slippery then it could be a safety concern for the staff.
These are a some of the concerns, issues and possibilities which could compromise the safety of residents and staff, hence it is critical that the Home Management should have guidelines and standard operating procedures in place.
Though there are enough National Guidelines on Health and Safety however the bigger question is, how many people actually take them seriously?
The attached resource document, "Safe use of Ladders and Stepladders" by Health and Safety Executive (HSE), UK is a crisp note on the basics of Ladder use and guidelines
The document can be accessed on: Safe Use of Ladders in Senior Citizen Care Homes Download
Mattress Audit tool for Senior Citizen Care Homes
Infection Prevention and Control (IPC) is an extremely important area of concern especially in Elderly Care Homes.
Mattresses and/or pillows are not only a potential source of infection they could also be a source of discomfort and sleep problems.
Unsupervised or bad maintenance could spread cross-infection if contaminated mattresses remain in use.
A damaged mattress or a pillow could affect a resident's sleeping posture which could result in sleep issues.
Regular audits allows the care Home staff to proactively identify mattresses and pillows which are no longer fit for use and can be discarded in a timely manner.
Though in India we are still a long way to walk in the field of Senior Living and Care, yet I feel that this is the right time to start creating Standards, Guidelines and Policies.
The attached audit tool by NHS, Wirral Community Health and Care, UK is a short and clear reference document. It shares a brief checklist to identify mattress covers and mattresses that are in poor condition.
The document can be accessed on: Audit Tool on Mattresses in Senior Citizen Care Homes Download
Living Will & Advance Directives in India
The worst situation in life is, being old, poor and in End-of-life phase.
No one wants to die a painful death and continue suffering from a terminal illness without any hope of recovery but unfortunately this is the ugly fact of life.
For giving relief to such people, the judiciary legalized Passive Euthanasia in 2007 and "Right to Death with Dignity" came into existence.
Living Will / Advance Medical Directive is a legal document explaining one's wishes about medical treatment if one becomes incompetent or unable to communicate.
The larger point of debate is not about the procedures, merits and demerits of the legislation, the main point of concern is, what are the legal implications if a Care Home does not follow the directives given by a resident in his/her Living Will / Advance Directive?
Since there was and still there is little clarity about the law applicable to terminally ill patients who wish to die a natural death by refusing life-sustaining treatment, what happens to the Care Homes who are unable to facilitate execution of the Living Will of a resident?
Can the family of the resident take the Care Home management to court for non-adherence to the written wishes of the senior citizen or can the Care Home simply put the blame on the medical staff or the treating physician?
If dying was easy then in my opinion half the world would have been dead by now, but then this is a sensitive subject which no one wants to discuss.
Since Senior Care sector in India is getting more structured and professional by the day, hence somewhere down the line the industry veterans will have to define and recommend the standard operating procedures on issues like Right to Death, Cardiopulmonary Resuscitation (CPR), Do-not-Resuscitate (DNR).
Most staff members in Senior Citizen Care Homes are not aware about the Right to Death, hence it is critical that necessary training on how to handle such delicate matters should become an integral part of their induction program.
The attached document "Advance Medical Directive (Living Will) and Health Care Power-of-Attorney Authorization" taken from the website of Pallium India is a self-explanatory guide.
The document can be accessed on: Right to Death with Dignity Download
Hand Hygiene in Senior Citizen Care Homes
How much importance do we give to hand hygiene in India? To be honest not may people.
Though most of us do not think twice about hand hygiene yet we forget that it's an important area in relation to Infection Prevention and Control (IPC).
Senior citizens are prone to catching infections easily hence it is extremely important for the care staff to be trained on personal hygiene especially hand hygiene.
Since hands are the first point of contact with elderly residents in senior citizen care homes, hence it is critical that the Home Management should have the necessary Standards, Policies and Guidelines on hand hygiene.
The attached audit tool of 3 pages by GetSmart, Lancashire is a crisp read.
The purpose of the audit tool is to ensure staff are observed undertaking the correct hand hygiene technique.
In the event of non-compliance, action plans should be produced and reviewed regularly.
Completed audit tools should be kept for good practice assurance and as evidence for any inspections or audits.
The document can be accessed on: Hand Hygiene for Senior Citizen Care Homes Download
Bed Bugs & Senior Citizens Care Homes
How seriously do we take the Housekeeping department in a Care Home?
Across all industries, there are certain departments who are in the limelight simply because of being in a customer facing role, but then there are departments who work the graveyard shifts and are normally not given their due importance.
Housekeeping department is one such department in a Senior Citizen Care Home which is often not given its due respect, yet they are an integral part for the upkeep and smooth functioning of the facility.
The larger point of debate is, how many Care Homes actually take the problem of Bed Bugs seriously?
Bed Bugs are a common problem in community residential facilities, since the upkeep in such facilities are often not of the same level as that of 5 Star Hotels, hence it's critical that staff needs to be vigilant in such residential care settings.
Bed Bugs may not spread diseases yet they can affect a resident from a mild itching to a serious allergic reaction.
Most people will have a small, itchy, red welt that may last from one day to several days. At times infections may occur from scratching the bite and may need medical attention.
Anxiety and Insomnia are additional health concerns associated with bed bug bites. Anxiety has led people to take extreme treatment measures to get rid of the bed bugs.
The attached document, "Bed Bugs in Wisconsin - Questions and Answers" by Wisconsin Department of Agriculture, Trade and Consumer Protection is a good read.
The document can be accessed on: Bed Bugs in Wisconsin Q&A Download
Complaints Handling in Elderly Care Homes
Care Home operations is demanding work, it is not like a regular Facilities Management of a housing society, the service delivery in a Care Home directly impacts the safety, security and well-being of Elderly Residents.
Wherever there is any exchange of goods and services, it is natural to have complaints, I guess that's a part of the feedback and improvement process for the Care Home.
The larger point of debate is, what are the Complaints Mechanism and redressal processes for Care Homes in India?
Since most private Senior Citizen Care Homes in India are charging anything between ₹75,000/- to ₹1,50,000/-, what is the safety net for residents who are not happy with the services?
Should the residents politely accept whatever is thrown at them or raise their voice and complain to the competent authorities?
Unfortunately in India there is no such National Level agency who can pull-up the Care Home operators who are not delivering the services promised to the residents (maybe Ministry of Social Justice and Empowerment can shed some light).
Unfortunately due to lack of detailed National Standards and much needed relevant Legislative Acts, the Care Home operators are not sure which licences to apply, what are the Minimum National Standards and what are the legal implications in case of a complaint by a resident.
Internationally, Complaints Handling is a serious component, in many countries it is part of the Legislative requirement with serious implications in case of not respecting the rights and not addressing the complaints of residents.
The attached document, "Better practice guide to complaints handling in Aged Care Services", by The Aged Care Quality and Safety Commission, Australia is a good reference guide to begin with.
The Australian Government does not endorse or recommends the website Elderly Care India.
or the website at: https://www.agedcarequality.gov.au/
Comprehensive Geriatric Assessment Tool
On one hand many of us feel that there is no work happening by the Govt in the Eldercare sector, but then, the reality is that there is a lot of good work happening at the National and State level.
Most of the work is happening behind the scenes, but unfortunately most people are either not aware or try to be oblivious to the great efforts.
One such area is Ayushman Bharat. The Govt had published an impressive Training Manual on Elderly Care, but then the Senior Citizens Care Homes are probably not equipped or concerned to read it.
The larger point of debate is not about the entire Training Manual, it is about a sub-chapter called "Comprehensive Geriatric Assessment Tool"
Geriatric assessment is not only about going to the doctor to get a health checkup, it is something which impacts all of us including our parents.
Though there are numerous tools and formats available online but in short, Geriatric Assessment Tool is a checklist which doctors use to evaluate a person's health and well-being.
Comprehensive Geriatric Assessment Tool is an interdisciplinary assessment for evaluating the medical, psychological, physical functions and socio-economic problems to detect unidentified and potentially reversible problems and develop a co-ordinated and integrated management plan for treatment and long-term care plan (Source: Physiopedia).
The sad part is, Ayushman Bharat which has developed such detailed guidelines and checklist but then the Care Staff or the medical fraternity are so stretched out for time that they are unable to do justice in most cases.
The document can be accessed on: Geriatric Assessment Tool Download
Restraints of Elderly in Care Homes
OHow many Care Homes in India have Restraints Policy?
Not every person is blessed to be mentally sound & have stable mental health, there are many people who have mental health problems, impairments & are mentally disturbed.
Not every Elderly Care Home in India is for Active Ageing, there are many homes who take care of mentally disturbed elders who live on the roads, have been eaten by rats, maggots & suffering from Scabies.
When these Seniors are rescued many of them get aggressive & tend to throw stones, spit & physically & verbally abuse the staff who try to take them to a more humane environment.
The larger point of debate is, when there is a challenging and threatening behaviour shown by the rescued individual, what is the policy on restraints in India?
Restraints is not only applicable for the homeless and destitute elderly, it can be seen across many Dementia Care Homes (Memory Care Homes) also.
Aggressive behaviour can be displayed by our parents or ourselves in the future, the question is how would we like to be treated by the care staff in such situations?
The order for restraints can only be given by a Doctor & necessary supervision & guidelines have to be followed to ensure safety & security of the individual.
Since not many Care Homes in India would be having Restraints Policy and Restraints Assessment Checklist, hence I am sharing the same for the larger cause.
Mental Healthcare Act (MHCA 2017), Section 97 defines the guidelines on Restraints but then a simple checklist is always advisable as most care staff are not equipped to read & understand the legal implications of the Mental Healthcare Act.
The document can be accessed on: Restraints Assessment Checklist for Elderly Care Homes Download
Resident Care Plan in Elderly Care Homes
The importance of a Resident Care Plan should not be taken lightly, it can have serious implications for both the parties especially in cases of health and medical emergencies.
Typically a Resident Care Plan is completed within a few days of a resident joining the Care Home. Individual Care Plan is the logical step after the Residency Application Form and Residency Agreement.
The Care Plan is like a guiding checklist on the personal care needs and health monitoring requirements for residents which is updated based upon feedback from the interdisciplinary team consisting of doctors, care staff, social workers etc.
The initial Care Plan precedes the Comprehensive Geriatric Assessment (CGA) so that the immediate care needs of the residents are not affected.
Once the Comprehensive Geriatric Assessment is done in a month or two then further fine-tuning to the Care Plan is updated.
The document can be accessed on: Resident Care Plan in Care Homes Download
Cleaning and Housekeeping Guidelines for Elderly Care Homes
The importance of Housekeeping, Environmental Audit, Infection Prevention and Control in Healthcare facilities should never be diluted, overlooked or taken in a non-serious manner.
Cleanliness and upkeep should be the utmost priority especially in Senior Living facilities because a well-kept environment is the foundation for a healthy and safe living.
It is important for the Care Home Management and staff to follow a regimented routine on Housekeeping and Environmental Sanitation, all concerned personnel should be properly trained so that they can take informed decisions at all times.
This sub-chapter on "Procedures For Cleaning and Sanitation of Environment" which has been taken and adapted from "National Guidelines for Infection Prevention and Control in Healthcare Facilities", National Centre for Disease Control, Ministry of Health and Family Welfare, GoI, January 2020.
This Annexure is part the International Operational Guidelines for Senior Citizen Care Homes which is being developed by a few of us.
This Annexure is not to be mistaken as the "Environmental Audit Tool" or the "Infection Prevention and Control Tool", this is just a simple annexure which can be used by Care Homes which are being run on Charitable basis or Government supported.
The document can be accessed on: Cleaning and Sanitation in Elderly Care Homes Download
Serious Incidents in Elderly Care Homes
Imagine our parents living in a Memory Care Home, having Dementia, goes missing from the Care Home and there is no record of it.
Imagine our parents living in a Senior Living facility, have a serious fall which is neither recorded nor informed about it to the family.
Imagine there is a serious health and medical emergency of our parents in an Assisted Living centre but not informed or recorded.
These are some of the real life examples which typically happen but are generally brushed under the carpet by many Senior Citizens Care Homes.
Serious Incidents are not only limited to residents living in a Care Home, it can happen to any of us in the future.
Serious Incident, Significant Incident, Special Incident are a serious issue and a major concern which can have physical, mental, emotional, psychological and legal implications.
The larger point of debate is, as the Indian Senior Care sector is reaching International levels w.r.t infrastructure and facilities, but who is developing and training the staff on the International Standards on Quality of Care, Guidelines, Monitoring and Control?
While it may be easier for the private sector Care Homes to have well defined guidelines (hopefully) but then what happens to the Charitable and Government supported facilities?
Though there is no single format for Serious Incident Reporting form and typically the Care Homes should develop it internally, however for the benefit of the larger cause, we have compiled a short document.
The document can be accessed on: Serious Incident Reporting Form Download
Quality Assurance in Elderly Care Homes
How important is Quality, Quality Assurance and Quality Improvement in Senior Citizens Care Homes?
I am not sure how many people ask the Care Home Management to share the Home Policies and Procedures on Quality Assurance and Continuous Improvement at the time of paying the deposit or the hefty monthly rent, but then most of us do not read the fine print ever.
The success of any Senior Citizen Care Home depends upon the quality of services being offered to the older residents.
It is the moral and professional responsibility of the Home Management to ensure that there is accountability and ownership by all staff towards delivering highest levels of care and well-being services.
The Home Management should ensure that the residents needs should be the topmost priority which are met at all times by qualified and trained personnel.
The Home Management should have systems in place for continuous improvement.
The Home Management should ensure effective quality assurance and quality monitoring systems, based on feedback from residents, their guardians and family members.
The document can be accessed on: Quality Assurance in Elderly Care Homes Download
Environmental Audit Tool for Elderly Care Homes
Environmental Audit is one of the most critical aspect in running a Senior Citizens Care Home, without this audit / checklist the functioning of the Care Home will be like a driverless car.
If the management and staff are not aware on the areas of maintenance, monitoring and improvement then it can have disastrous implications for the Care Home and the residents.
The attached document on Environmental Audit Tool is a checklist of areas and activities which needs supervision, monitoring and improvements.
The following areas have been covered in this document;
1) External Environment
2) Entrance & Lobby, Reception, Lounge
3) Dining Area
4) Kitchen Area
5) General Stores
6) Laundry Area
7) Medical & Health Care Areas
8) Other Communal Items & Areas
9) Resident Unit
10) Resident Toilet & Bathroom
For the benefit of the larger cause, I am sharing the annexure of "Environmental Audit Tool".
Most critical areas and elements required for the smooth and safe functioning of the Care Home have been listed for audit, though a few may have got left out.
This Annexure is not to be mistaken as the "Infection Prevention and Control Tool"
This checklist can be used by most Senior Living formats like Assisted Living, Retirement Communities, Memory Care, Transitional Care, Long Term Care etc.
The document can be accessed on: Environmental Audit Tool Download
Gifts Policy for Elderly Care Homes
There will be instances where residents or their family members would like to give donations, gifts or tips to the Care Home or the staff as a token of appreciation, hence it is important to have a clear policy and guidelines of accepting gifts and tips.
The larger point of debate is, how many Care Homes have documented guidelines and policy on Gifts and Tipping?
For the benefit of the larger cause, I am sharing two annexures, "Gifts and Donations Policy" and "Gifts & Donations Form".
Sharing a few points from the policy:
1) Any cash gifts or gifts in kind by the residents to the staff members should be informed and documented in the resident’s file.
2) Gifts in kind like food items should be avoided at all times and should be shared amongst other staff members only after 2 staff members who have eaten a sample and shared only after 2 hours of testing the food.
3) At no point and under no circumstance will a staff accept gifts directly from a resident who has dementia, impaired memory or unstable decision-making capabilities.
4) The staff member will not be favourable and biased towards residents who give gifts or tips whether know to the Home Management or not.
5) No staff member will solicit or pressurise residents or their family for giving gifts to them either within the Care Home premises or outside the premises.
The document can be accessed on: Gifts & Donations Policy Download
Missing Resident in a Senior Citizen Care Home
How well prepared and trained are Senior Citizen Care Homes in India in handling situations like Missing Residents or Wandering Residents?
India has about 1700 Senior Citizen Care Homes, majority of them are charitable homes.
Though it is not fair to expect them to have international level Care Standards but then, there are certain standards in managing Care Homes which do not require special skills or financial outflow, only proper training and an eye for detail is needed.
Missing Persons Policy in Care Homes / Aged Care Homes / Long Term Care Homes is a well-established protocol internationally, however in India we are yet to have National Guidelines for such an important area.
Imagine if our parents living in a care home leaves the Care Home premises due to Dementia or Delirium and the Care Home has no structured procedures and policies on how to prevent and/or handle such incidents.
Older people with Dementia quietly slipping out of their homes or care homes is not uncommon, but then it is the responsibility of the caregivers to ensure their safety.
The larger point of debate is, are these policies and standard operating procedures really needed and do they actually make sense?
I guess we will never realise the importance of such standards till the time our parents or ourselves in the future do not get lost and probably never to be found, simply because we or them will not have the Mental Capacity to even tell our address.
The attached "Missing Aged Care Resident Procedure" of Government of Western Australia, WA Country Health Service is a short and crisp read which can be read by agencies and operators involved with Senior Citizens Care.
The Australian Government does not endorse or recommends the website Elderly Care India.
or the website at: https://www.wacountry.health.wa.gov.au/
Instrumental Activities of Daily Living
How important is it for staff of Elderly Care Homes to be aware and trained on person-centered care including respecting resident's privacy and dignity at the same time be able to assist them with Activities of Daily Living?
I guess India has a long way to get professionally trained cadre of frontline workers who are trained to improve the Quality of Life (QoL) of elders in Senior Citizens Care Homes.
Activities of Daily Living are functional activities which all of us do on a daily basis, the capacity to undertake these activities defines our level of independence or our dependence.
Individual independence to conduct activities such as brushing, bathing, eating etc are essential for maintaining an Independent Living and this is where assessment of Activities of Daily Living comes into picture.
Typically the activities which we call Activities of Daily Living (ADL) are classified under two broad categories:
1) Basic Activities of Daily Living
Basic Activities of Daily Living are related to a person's ability to walk independently or with assistance, eating by themselves or being fed, being able to dress independently or with someone's help, bathing, ability to use the toilet, grooming, brushing (oral care), shaving, wearing shoes, basic communication etc.
2) Instrumental Activities of Daily Living (IADL)
IADL activities are more complex than ADLs and are activities which requires mental and physical capabilities to conduct the same independently. Activities like ability to use the telephone, do the laundry, being able to go shopping, travelling, ability to cook, home management and maintenance, handle own finances, self-medication etc.
The larger point of debate is, almost 70%-80% Care Homes in India are run by charitable organisations and do not have full resources and/or qualified manpower, in these cases do the training modules remain simple paperwork or have real impact on the ground level? I guess we will only know if we have National Standards on Aged Care.
Another important point is, should evaluation of a person's ability to conduct Activities of Daily Living be the sole responsibility of Care Homes or should the family members be aware of such activities?
There are numerous assessment tools and measurement scales like Barthel Index (BI), Katz Index of Independence in Activities of Daily Living, Functional Independence Measures (FIM), Lawton Instrumental Activities of Daily Living Scale etc which are measurement scales to evaluate the ability of a person's capacity level to conduct ADLs / IADLs.
4) The attached assessment tool on Instrumental Activities of Daily Living (IADL) by M.P. Lawton & E.M. Brody is a simple assessment tool for Instrumental Activities of Daily Living which can be used by Care Homes and family members.
The document can be accessed on: Instrumental Activities of Daily Living Download
Infection Prevention & Control in Elderly Care Homes
At present India may not be the Shining Star in the field of Elderly Care however it is definitely a Rising Star and soon it will become the brightest star in the landscape of Global Social Welfare.
While the Aged Care sector in India is gradually spreading its wings and learning to fly, however the larger point of debate is, do we have a trained and qualified workforce to care for Older People?
Infection Prevention and Control is an important aspect in the overall person-centered care and Quality of Life of the Elders.
The attached resource document "Procedures and Practices for Infection Prevention and Control Training Session – IV, published by National Center for Disease Control under the ageis of the Ministry of Health & Family Welfare is a good training module.
The entire topic is structured under 8 modules titled "Infection Prevention and Control in Healthcare Facilities Training Sessions". I am sharing Module 4 for the benefit of the larger cause.
Module 4 covers the following topics:
1) Hand hygiene
2) Personal protective equipment(PPE)
3) Respiratory hygiene and cough etiquette
4) Prevention of injuries from sharps
5) Safe handling of patient-care equipment-injection safety
6) Principles of asepsis
7) Environmental infection control
8) Airborne precautions
9) Droplet precautions
10) Contact precautions
11) Placement of patient with transmissible disease
The document can be accessed on: Training for Infection Prevention and Control Download
or the website at: https://ncdc.mohfw.gov.in/
Dementia Care Design Guidelines
Dementia is the biggest neutralizer in life and in a way it is nature's way of bringing the rich & poor on the same level playing field.
The larger point of debate being, how serious are we about addressing problems related with Dementia. India is not only about metro cities, a large number of elderly live in rural areas who also need dementia care.
Unfortunately not many memory care homes are in rural or semi-rural area's due to which the low income elderly are deprived of professional care.
As a nation, we need to start becoming more dementia-inclusive & promote holistic well-being for people who are unable to take care of themselves.
Dementia care design guidelines needs to be developed which are evidence-based & in consultation with home operators, geriatricians, policy makers, urban planners, architects, care home staff & industry experts.
Keeping into consideration that a large population of people living with dementia (PLWD) reside in their own homes hence it is also important to educate people about retro-fits & home modifications.
More than 10 million people aged 60+ in India may have dementia according to a first-of-its-kind study. The research was published in the journal Neuroepidemiology
An international team of researchers found that the prevalence rate of dementia in adults aged 60+ in India could be 8.44%.
As per Agency for Integrated Care (AIC) Singapore, historical & research evidence posit that custodial approaches to caregiving & design of the environment fall short of what is optimal for dementia care.
Dementia-friendly environments enable PLWD to preserve their selfhood & identity by maintaining normalcy through engagement in familiar routines & activities that hold personal meaning.
Empirical evidence suggests that person centered care (PCC) coupled with a supportive environment leads to an increase in sensory and social engagement, which in turn ameliorate functional and cognitive decline.
The provision of good dementia design in itself is not sufficient to ensure good care in eldercare facilities. Dementia-friendly design is one of the components in providing an empowering environment for PLWD. Other components that are pertinent to create an enabling environment include a change in the mindset of family members, society, care staff, policy makers & other stakeholders.
Staff skills, training & knowledge are important, but so are their attitudes, such as adaptability, flexibility, positivity & commitment. Management attention should be placed on staff capabilities & needs, as well as putting in place systems to identify potential abuse of vulnerable PLWD.
Resource document by AIC, Singapore titled “Looking to the Future – Designing and Managing Residential Facilities for People with Dementia” is a simple & functional guide.
Memory Box in Dementia Care Homes
One of the most important aspect of human life are our memories and emotional connections. Memories define our past which in turn moulds our future.
The larger point of debate is, what happens when our memory gets impaired? Yes, the answer is simple, we lose touch with our present and past memories, develop disorientation and tend to forget our family and friends.
In situations where older people who develop dementia, what is it that we can do to help their quality of life (QoL)? This is where Memory Box comes into picture.
Memory Box is a critical aspect in designing care homes because it helps older people to recognise their own personal spaces like their bedroom door or unit entrance.
A familiar door with cues of past memories helps dementia residents find their own personal spaces and also gives them a sense of ownership, comfort and belongingness.
The main benefits of using the Memory Box for people living with dementia are:
1) Works as orientation aid to help an elderly find his/her bedroom independently.
2) Helps start a conversation by care staff and family members to engage with the senior citizen.
3) Way finding and guide support to help people with dementia to avoid entering someone else's room.
4) Helps to start conversations with other older persons who may have dementia or have similar interests.
5) Helps in remembering the good and happy memories which may help in calming down an agitated elderly.
Wall mounted Memory Box at the resident's entrance door comes in various forms; recessed wall mounted boxes or those with signage and resident’s personal photos.
The items which should form a part of the Memory Box should include things which are important to the elderly and which ignite positive memories.
Since memory recall capacity changes with the passage of time, therefore items that are part of Memory Box will need to be changed every few months.
Basically Memory Box is like a bank locker which is filled with precious memories and emotionally attached items.
Memory Boxes may have a positive impact in the lives of elderly, but then, the big question is, how many care homes in India actually implement such a simple yet impactful design?
The document can be accessed on: Memory Box for Dementia Download
Activities for Older People with Dementia
Memory loss is a challenging condition to be in, it not only impacts the life of the individual with dementia but also the entire family.
Since dementia stages can vary from moderate to being severe hence it is important for caregivers to understand the health, medical, emotional and social needs of elderly people with dementia.
Keeping someone with dementia busy and engaged is not an easy task, infact it becomes more difficult as dementia progresses.
The carer as well as the elderly can reduce the stress associated with dementia care by engaging in stimulating activities.
In order to keep an elder with dementia actively involved it is critical that caregivers understand the most important aspect i.e. what is it that people with dementia enjoy doing most.
The attached guide "Activities - A guide for carers of people with Dementia" (2003) written by Debbie Kingis for Alzheimer's Scotland is a well drafted and concise document for carers who look after someone who has moderate to severe dementia and needs help with planning daily activities.
Why are activities so important?
Participating in activities can help to prevent frustration, boredom and challenging behaviours among older people with dementia.
Benefits of positive activities are:
1) Helps elders maintain independence in and around the house.
2) Helps maintain motor skills and past experiences.
3) Helps improve self-esteem and confidence.
4) Helps improve the quality of life for the person with dementia and their caregivers.
5) Helps the individual to express his or her feelings, through various activities like art, music, singing and dancing.
6) Helps bond with caregivers which can bring happiness and involvement.
7) Helps to promote social contact through social activities and outings which can keep
both the caregiver and the senior to be in touch with family and friends.
The larger point of concern is, as a country why do we have limited access to training material and guidelines on dementia care?
Care and wellness of elders with dementia should be a national responsibility. Since dementia does not differentiate between the rich and poor, hence it should not be overlooked or ignored anymore.
The document can be accessed on: Activities for Older People with Dementia Download
Dementia Garden for Older People
Research suggests that dementia-friendly outdoor environments help promote overall health and well-being among older people with dementia.
These environments not only promote and support stimulating, sensory and therapeutic benefits but also serve as social interaction spaces for family and friends of seniors with dementia.
Besides the typical benefits of exercise, fresh air, and stress relief, dementia gardens help stimulate appetite, increase vitamin D levels through sunlight, improve mood, and offer quiet, consistent, and safe spaces.
Evidence suggests that as visual and cognitive abilities change, certain people with dementia will increasingly function in a sensory mode rather than on an intellectual level.
While many gardens offer visual appeal, the dementia garden is a sensory garden designed to stimulate all five senses.
Sensory gardens are designed to help reduce agitation and aggression, promote discovery, curiosity, and independence, as well as assist in reclaiming long-term memories.
Key features for designing Dementia Gardens are:
1) Walking tracks should be circular or in the shape of figure eight (8). This design helps people with dementia to keep walking in a loop without stopping at a dead end. Routes must never terminate at dead ends which can trigger fear and agitation.
2) Flowers and plants must be edible and should not have thorns.
3) Walking paths should be quick-dry, non-slip, non-trip, well-lit, same level, drainable and wide with handrails.
4) Garden should be viewable by staff, while still feeling private for seniors.
5) Sculptures or easy to remember features should be incorporated to aid wayfinding.
6) Water features like fish ponds and small fountains should be incorporated.
7) Provision for covered and open seating for activities like chair yoga, discussion groups, communal meals should be made.
8) Gazebos, pergolas, climbing plants and trees should be placed.
9) Plants and flowers which attract birds and butterflies should be selected.
The attached document "Gardens that Care: Planning Outdoor Environments for People with Dementia" by Alzheimer’s Australia SA Inc, is an insightful read which can help care home operators and government agencies.
The document can be accessed on: Dementia Garden for Older People Download
“Who am I” – The 7 Stages of Dementia
Imagine an elderly person losing his/her memory, getting lost in an unknown city & unable to ask for help from anyone.
This may sound like a scene from a horror movie but in reality, it can happen to anyone of us. This situation is not a bad dream which we can forget once we are awake, rather it is the most unfortunate & dark phase of dementia i.e., one can check in anytime but can never leave....
When children innocently tease older people with dementia asking them to repeat their name, it is no laughing matter, in fact it can create confusion & agitation in the minds of older people who are going through one of the seven stages of dementia.
As the number of dementia cases are increasing rapidly, it is important that caregivers, policy makers, government departments & society in general should understand the basics of dementia care.
Dementia progresses similarly in many ways, but is also known to differ with every person.
Health condition of most people with dementia generally declines over time, passing through the following stages:
1) Early / Mild Dementia: Slow functional decline which can result in problems with recent memory, judgment, logical reasoning, planning & minor problems in conversation. Inability to organize or plan increases.
Start facing challenges in activities like cooking, financial management, sorting medicines, technology etc. Chances of getting lost, even in familiar places becomes common.
2) Moderate Dementia: Start facing impairment of memory, judgment & normal tasks. Overall grooming often gets affected & using the bathroom independently becomes difficult. Falls become more frequent.
Communication problems increase. Wandering away & getting lost becomes more common.
They may forget to eat & won’t unless prompted & can make them want to eat again.
3) Severe Dementia: In this stage people are totally dependent upon caregivers. They usually have bowel & bladder incontinence. Ability to walk may be impaired.
Self-feeding becomes very slow. Tend to get easily distressed with some tasks & may resist care.
4) End-stage Dementia: Eventually all body systems will be affected. People in this stage are no longer able to walk. Speech becomes unintelligible. They are bedbound & resist swallowing food.
Next time if one comes across an elder asking, "Who are you, Where am I, Who am I", please remember it is not a Hindi movie dialogue, it's a reality for someone.
Pankaj Mehrotra
*Source is desk research, please refer with domain experts for professional advice.
The document can be accessed on: 7 Stages of Dementia Download
Technology Based Senior Care
Senior Living and Home Care have seen a technology boom in the past few years. Remote and online based solutions have become a part of life. Person centred care and individual's overall well-being is on the forefront.
Globally Elderly Care is shifting focus from the brick and mortar model to Ageing In Place. Countries which have highly developed social welfare policies are not only finding a strain on their welfare budgets to fund the residential care charges but are also seeing the merits of keeping seniors happy and healthy within their own homes and neighbourhood.
While developed nations have taken the lead in technology based senior care solutions, however on the other hand developing nations are catching up fast.
I have tried to capture the online Aged Care services in a single slide. Incase something has been missed out, I would be happy to incorporate the inputs.
Pankaj Mehrotra
The document can be accessed on: Future Ready Home Care Download
Can Technology prevent crime against Elderly?
The Handbook on “Social Welfare Statistics” contains Statistical data pertaining to target groups under the Department of Social Justice & Empowerment (India). It is an interesting document which also has data on Senior Citizens in India.
On a glance, one particular page i.e. "State/UT-wise incidence of crimes committed in India against Senior Citizens (60 years & above) during 2019" seems to be extremely relevant and concerning for the Eldercare sector.
Crime is a universal phenomenon and not specific to any country or age group, however the important question is, can we use technology to prevent or reduce potential crime against vulnerable Older People?
Without getting into research on the reasons for committing crime or the association of the culprits with the victims, the larger point of debate is, what systematic interventions and monitoring mechanisms can be implemented to avoid crimes against elders.
The moment we talk of technology, it comes with its own threats, which could be online or physical, yet there is no denying the fact that, without technology human race will go back to the stone age.
As our dependency on mobile phones, internet and other remote monitoring devices are increasing by the day, so are the possibilities of data theft threats.
While many new startups are developing creative and user-friendly apps for healthcare, financial management, caregiving, falls prevention etc, I feel we need to put in more thoughts on the safety and security apps for Senior Citizens also.
As the number of seniors citizens who are living alone are increasing by the day, a robust and advanced security app may become the need of the day.
Who knows that, individual home based CCTV cameras may become obsolete in the next decade and other advanced security systems may get invented.
The document can be accessed on: Crime against Elderly Download
Artificial Intelligence & Predictive Technology for Elderly Care
Technology is growing by leaps and bounds so is our dependency on it. In my opinion, technology is the way forward and there is no denying the fact.
Across the globe, Aged Care sector is witnessing huge dependence on Artificial Intelligence (AI) and Predictive Analytics, I am sure India is not too far behind.
AI & Predictive Analytics will be the future of Elderly Care, the logical reasoning being, technology is getting cheaper and closer but human interface is getting expensive and distant.
Today there are wearable and fixed location devices which can share multiple complex insights for effective Senior Care monitoring and service delivery, that too at a fraction of the cost.
From predicting symptoms of neglect, depression, isolation, urinary tract infection, eating patterns and falls prevention, it seems everything is now part of artificial intelligence or AgeTech.
There are wearable technologies which can gather data on Activities of Daily Living (ADL) and also predict our patterns about eating, bathing, cooking, self-grooming to basic activities such as sleeping, sitting, standing, walking, medication etc.
Soon Predictive Technology will be also be able to identify serious mental health issues and other emotional trigger points which may require immediate family or institutional interventions.
Another example of the effective AgeTech is Real Time Location Systems (RTLS), this not only helps caregivers in "Wander Management" to care for people with dementia but also gives a sense of security to family members.
Some Eldercare companies who have invested into Artificial Intelligence and Predictive Technology to promote person-centered care can predict urinary tract infection about 3-4 days in advance, depression about 7 days before the symptoms and probability of falls among elders about 7-10 days beforehand.
QR Code & GPS Tracking for Dementia & Elderly
Technology has its own benefits, one of them is for people with Dementia.
In a recent article by Hindustan Times:
"Pendant with QR code helped Colaba cops reunite a missing boy with family, I think it is a positive news for many families and caregivers.
A 12 year old boy with special needs had left home and took a bus from Worli to Colaba, unfortunately he got lost. He was unable to tell anything about his family nor about his destination. The police scanned the QR code found in his pendant and reunited him with his family.
Police gave credit to "Project Chetna" under which such specially made pendants with QR codes are distributed to people suffering from Memory Loss and Dementia.
Such a simple yet effective technology has been developed by a 24-year-old data engineer, Akshay Ridlan.
Akshay's innovative solution has developed a QR code pendant that will end the woes and troubles of people prone to wandering due to Alzheimer's disease, Dementia, Schizophrenia, or children with Autism.
The larger point of debate is, is QR code more effective than GPS tracking or both should be used simultaneously?
While on one hand AgeTech is crossing new frontiers but then, could there be a dark side to technology?
1) Can it be used for criminal activities?
2) How many Dementia people remove the pendant or device?
3) What are the legal implications of installing, tieing such devices on people without their permission?
4) What are the laws in India which govern use of such devices?
Since electronic tagging or electronic tracking is still in its infancy stage in India, in my opinion it is critical that a watertight case should be made so that no misuse of this technology happens and the vulnerable are safeguarded at all costs.
Though I am somewhat technically challenged yet as a layman a few questions tickles my grey cells:
1) Should the QR code scanning trigger an alarm so that the family members get a SOS that the QR code has been scanned?
2) While Air Tags is gaining popularity across developed countries, what is the effectiveness of them in India?
3) What is the role Smart Tags can play in electronic tracking?
3) While RFID solutions could also be explored but then I understand there are a lot of technological challenges with this solution.
As the Indian Aged Care sector opens up to International Standards, I strongly feel and believe that this entire arena of Elderly Care needs to be looked with a lense which can see beyond the next decade.
Pankaj Mehrotra
This document is the first in the series of suggestions on developing the National Standards in India for Elderly Care (Aged Care, Assisted Living, Long Term Care).
The primary objective of these suggestions is to develop National Level guidelines and standards which are implementable for the welfare of Older Persons in India along with the required infrastructure to implement the same.
The suggested National Standards for Elderly Care Homes can be referred by Central Government, State Governments, Civil Society and Private Sector to develop guidelines and standards.
Individuals, Companies, NGOs and philanthropists who are interested or involved with the Elderly Care sector may like to read this document and share their feedback.
Health and Social Care needs of older people are diverse and often complex. Senior citizens have multiple factors related to health and well-being which needs to be addressed across all economic strata. While there are many different National Minimum Standards which are followed by socially developed countries, however it is important that India develops its own set of practical and implementable standards.
Care delivery should be delivered by multidisciplinary teams, who are qualified in understanding the care needs of older people. There is an urgent need to review and evaluate the existing policies in consultation with concerned stakeholders with a focus on integrated planning and developing an optimal mix of services which meets the diverse needs of the Indian Elderly.
The suggested standards and guidelines are in no way to be construed as exhaustive or exclusive. It is envisaged that these guidelines should be used in conjunction with the existing Legislative Acts, National Policies, Schemes and Programs of Central and State governments.
The recommended standards have been designed to help all stakeholders to deliver high quality care for older people irrespective of the State or the ruling Government. The framework recommends service delivery through 15 chapters.
Licensing and Registration
GUIDING PRINCIPLE: Purpose of the Standard 1: Licensing and Registration is to define the various procedures and adherences which are required in setting up a Senior Citizen Care Home in India so that the residents are safeguarded from any malpractices and are assured of quality care.
MEASURABLE OUTCOMES: No Care Home will operate without registration and must be mandatorily registered with the relevant State / Central Government department(s).
The document can be accessed on: Licensing & Registration Download
The document can be accessed on: Application for License Download
The document can be accessed on: Sample Registration Certificate Download
The document can be accessed on: Suggested Licenses, Approvals, NOC’s Download
National Standards, Accreditation & Certification
GUIDING PRINCIPLE: Purpose of the Standard 2: National Standards, Accreditation & Certification is to define the various procedures and adherences which are documented in the various National Standards, Accreditation & Certification for setting up a Senior Citizen Care Home in India so that the residents are safeguarded from any malpractices and are assured of quality care.
MEASURABLE OUTCOMES: All Care Homes need to adhere to the National / State Standards on Accessibility and Operational Guidelines as specified or recommended by the relevant State / Central Government department(s).
The document can be accessed on: National Standards, Accreditation & Certification Download
The document can be accessed on: Quality Assurance Policy Download
The document can be accessed on: Quality Framework & Checklist Download
Information, Disclosure and Privacyn
GUIDING PRINCIPLE: Purpose of the Standard 3: Information, Disclosure and Privacy is to define the Rights of prospective and existing residents and define the data protection policy, so that all prospective and existing residents are aware of their Rights.
MEASURABLE OUTCOMES: All Care Homes need to have an Information policy document on the Right to Information.
The document can be accessed on: Information, Disclosure and Privacy Download
The document can be accessed on: Schemes for Older Persons Download
Care Home Rules, Policies, Operations and Management
GUIDING PRINCIPLE: Purpose of the Standard 4: Care Home Rules, Policies, Operations and Management is to define the guidelines and framework for Senior Citizens Care Homes so that the residents are aware of their Rights and Care Home policies.
MEASURABLE OUTCOMES: All Care Homes need to have documented policies and rules regarding the smooth functioning of the Home.
The document can be accessed on: Care Home Rules, Policies, Operations & Management Download
The document can be accessed on: Residency Application Form Download
The document can be accessed on: Residency Agreement & Home Rules Download
The document can be accessed on: Guarantor Agreement Form Download
The document can be accessed on: Medical Examination Form Download
The document can be accessed on: Living Will Format Download
The document can be accessed on: Restrains Policy Download
The document can be accessed on: Restrains Assessment Checklist Download
The document can be accessed on: Intimate Care Policy Download
The document can be accessed on: Serious Incident Reporting Form Download
The document can be accessed on: Residents Personal Belongings & Handover Form Download
The document can be accessed on: Gifts & Donations Policy Download
The document can be accessed on: Gifts & Donations Acceptance Form Download